LATEST
Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
The best class for you would be Zumba if you enjoy dancing and prefer group workouts. Through this article, we will explain the numerous benefits of Zumba. So, continue reading!!
In this article, we will be looking at sumo squats as part of your leg-day exercises and for training your lower body. You can also practice the different variations of sumo squats and add resistance to do a sumo deadlift high pull.
In this article about period cramps, we will be looking at the symptoms, causes and remedies for menstrual cramps and pains. You can try these remedies at home and make your next period more comfortable with the right medicine, food and exercise for period cramps.
Facial exercises, or "yoga," which claim to rejuvenate the ageing face by promoting the growth of underlying muscles. We present the first clinical experiment in this paper that looked at face exercise as a method for enhancing skin appearance.
Playing dart games is always fun so why not add a lot of various types of dart games to your list by knowing what is dart game and the various ways to enjoy a dart game!
Your forearm muscles are essential to your overall attractiveness and support you when you frequently lift things, and a firm grip is linked to a longer life span.
This article includes a one-week sample bodybuilding meal plan and lists muscle-building foods to eat and stay away from when following a bodybuilding diet.
It is said to have been created by Indian Maharajas and to have its roots in India. With time, the popularity of the board game carrom has grown, and numerous clubs now conduct tournaments and competitions.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Check out our advice to help you pick the right gear for your dynamic yoga practice!
Read our tips on how to choose a karate kimono
Read our tips on how to choose a judo uniform.
A snorkeling kit includes fins, a mask and a snorkel. This kit allows for easy outings at sea and will help you to get around easily in the water. Check out our selection advice.
Would you like to try snorkeling and head off to discover the underwater world? Before exploration can begin, a quick look at the equipment that you’ll need for snorkeling… Just follow the guide!
For your snorkeling excursions, there are different kinds of aquashoes (or water shoes). So the choice is yours when it comes to protecting your feet…
Properly choosing the size of your Easybreath mask is crucial if you want to make the very most of your underwater excursions! Have a look at our guide that will help you to choose your size.
Fins are a key component of any diver’s equipment, but what kind of fins should you choose according to your activity? Find out how to make the right choice for your fins!
This is the ultimate guide to the Chadar trek, which takes place in Ladakh, India. The post includes information about how to prepare for the trek and other tips for first-time trekkers.
A complete guide of the upcoming trek "Brahmatal Trek" with all the details and information required to plan your trip.
Many people claim that it is quite hard to find the right type of trekking tent and that too at an affordable price. But that’s not the case anymore, you can now check out this guide on various trekking tents and find out the best trekking tent companion for your camping trip.
If you love long walks, trekking, rock climbing, or all of the above, you're going to need a pair of trekking shoes. Find the perfect pair of trekking shoes in our Women's Trek range. Tested and selected by our experts, these are the best trekking shoes for women.
Are you looking forward to going trekking? But do you know what to carry and what to leave? If so, this is the right place for you. Undoubtedly, it is frightful to be on this majestic, snow-covered mountain and realise that you have forgotten to bring the most crucial backpacking supplies.
A comprehensive blog about Sahyadri Trekking mountains that includes trekking preparations, things to carry, and the top 10 destinations.
Explore the Annapurna Circuit Trek with our comprehensive guide. Tips on routes, gear, culture, and safety for an unforgettable experience.
A complete trekking guide on do's and don'ts to enjoy the thrill of Skandagiri trekking, a breathtaking journey through lush forests and misty peaks. Read now!