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Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
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Diksha Chhabra - Defying the ConventionsFitness Trainer, Sports Nutritionist, Mother of a 7-year old married to an Army Officer, Diksha is unstoppable, progressive and fearless when it comes to her health.
Nutrition Tips for Athletes to Prepare for Exercise Proper nutrition is vital for athletes to prepare for exercise. Here are a few tips that will help you know what needs to be taken and when.
How to Recover After Exercise?Managing your recovery post exercise is often ignored. This stage helps to rehydrate & restock your energy for muscle recovery. To know more, see our guide.
Which Shuttlecock to buy : Feather or PlasticConfused about the differences between plastic and feather shuttlecocks? Here are a few tips to help you choose between the two types of shuttlecock best suited for your game.
4 Benefits of Racket Sports On Children"Sports activity". The expression comes back over and over and is often associated with health and well-being. But for children, what are the real benefits of sport and, in particular, racket sports?
Pilates: Why is it Effective?Pilates is a method of strengthening the deep muscles, which are responsible for your posture. Read our expert guides to know how to make good use of it.
Everything You Need to Know About Gentle GymnasticsDiscover Gentle Gymnastics - Look at this fantastic gentle gymnastic activity which is popular with older people, but it's also something that anyone can do. Read More!
Discovering Muscle StrengtheningDo you feel less toned, less strong or less fit in general? Then a bit of muscle strengthening is in order!
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18 Beach Games To Make Your Summer Vacation More Fun Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
Adventure Tourism in India - Top 12 Adventure Destinations in India 2023Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
15 Best Places to Visit During Winter in India 2023Escape to enchanting winter destinations across India. Uncover snowy peaks, vibrant festivals, and warm hospitality in our travel guide.
Hiking Sticks Guide: Choose & Use for Better HikesDiscover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
Exploring the World Responsibly: Your Ultimate Guide to Eco TravelDiscover sustainable travel practices with our comprehensive eco travel guide. Explore the world responsibly while minimizing your carbon footprint.
7 Adventure Sports in Pondicherry That Are Perfect For A Fun Getaway!Find out some of the best adventure sports like mountain trekking, hiking for a perfect getaway in weekends.
18 Beach Games To Make Your Summer Vacation More Fun Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
Adventure Tourism in India - Top 12 Adventure Destinations in India 2023Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
15 Best Places to Visit During Winter in India 2023Escape to enchanting winter destinations across India. Uncover snowy peaks, vibrant festivals, and warm hospitality in our travel guide.
Hiking Sticks Guide: Choose & Use for Better HikesDiscover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
Exploring the World Responsibly: Your Ultimate Guide to Eco TravelDiscover sustainable travel practices with our comprehensive eco travel guide. Explore the world responsibly while minimizing your carbon footprint.
7 Adventure Sports in Pondicherry That Are Perfect For A Fun Getaway!Find out some of the best adventure sports like mountain trekking, hiking for a perfect getaway in weekends.
10 Best Places To Visit In PatnaDiscover the timeless charm of Patna! Explore the top 10 must-visit places, including Golghar, Takht Sri Patna Sahib, and the ancient Nalanda Mahavihara. Dive into Patna's rich history, vibrant culture, delicious street food, and unique shopping experiences. Plan your unforgettable journey today!
18 Beach Games To Make Your Summer Vacation More Fun Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
Adventure Tourism in India - Top 12 Adventure Destinations in India 2023Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
15 Best Places to Visit During Winter in India 2023Escape to enchanting winter destinations across India. Uncover snowy peaks, vibrant festivals, and warm hospitality in our travel guide.
Hiking Sticks Guide: Choose & Use for Better HikesDiscover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
Exploring the World Responsibly: Your Ultimate Guide to Eco TravelDiscover sustainable travel practices with our comprehensive eco travel guide. Explore the world responsibly while minimizing your carbon footprint.
10 Sporty Bulk Gifting Ideas For DiwaliExplore 10 sporty bulk gifting ideas for Diwali! From fitness gifts to outdoor sports gear, these Diwali gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Guide To Chembra Peak Trek: A Scenic Adventure in KeralaDiscover the breathtaking Chembra Peak trek in Kerala, India. Explore the trail, tips, and how to plan your adventure today. Start your journey now!
Sandakphu Trek 2023- Complete Trekking GuideEmbark on an awe-inspiring journey with the Sandakphu Trek, a Himalayan adventure to the highest peak in West Bengal. Witness the grandeur of four of the world's highest peaks.
Savandurga Trekking: Unveiling Karnataka's Tallest MonolithDiscover the ultimate Savandurga trekking adventure! Get tips, maps, and gear advice for an unforgettable hike. Read to know more. Start your journey now!
Kheerganga Trek - Complete Trekking GuideIf you are planning to trek kheerganga, then this is the complete guide for you. This blog will help all first-time trekkers, who might be a little unaware of how a trek actually works.
Kuari Pass Trek - A Complete Guide | Himalayan TrekEmbark on an unforgettable adventure with the Kuari Pass trek, a breathtaking Himalayan journey. Click to read more on the detailed guide.
Kedarkantha Trek - Complete GuideThis is the ultimate guide to the Kedarkantha trek, which takes place in India. The post includes information about how to prepare for the trek and other tips for first-time trekkers.
Kalsubai Trek - Trekking GuideLearn about the Kalsubai trek, a popular trek in the Western Ghats. This mountain range is abundant with flora and fauna, and offers scenic views of the Sahyadri forest.
18 Beach Games To Make Your Summer Vacation More Fun Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
Adventure Tourism in India - Top 12 Adventure Destinations in India 2023Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
15 Best Places to Visit During Winter in India 2023Escape to enchanting winter destinations across India. Uncover snowy peaks, vibrant festivals, and warm hospitality in our travel guide.
Hiking Sticks Guide: Choose & Use for Better HikesDiscover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
Exploring the World Responsibly: Your Ultimate Guide to Eco TravelDiscover sustainable travel practices with our comprehensive eco travel guide. Explore the world responsibly while minimizing your carbon footprint.
7 Adventure Sports in Pondicherry That Are Perfect For A Fun Getaway!Find out some of the best adventure sports like mountain trekking, hiking for a perfect getaway in weekends.
10 Best Places To Visit In PatnaDiscover the timeless charm of Patna! Explore the top 10 must-visit places, including Golghar, Takht Sri Patna Sahib, and the ancient Nalanda Mahavihara. Dive into Patna's rich history, vibrant culture, delicious street food, and unique shopping experiences. Plan your unforgettable journey today!
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10 Best Places to Visit in ShimlaDiscover the breathtaking beauty of Shimla in 2024! Explore top attractions, thrilling activities, and romantic camping sites in this enchanting hill station. Whether you're a solo traveler, adventure seeker, or couple, find your perfect getaway in Shimla’s stunning landscapes.
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A Complete Guide about Surfing: What is Surfing & Benefits?While surfing is a fun and thrilling sport, it also has a lot of health benefits when it comes to the benefits you gain while surfing. Learn More
Table Tennis: Rules for Singles & Doubles You Must Know!Here is our complete guide on the table tennis rules for all categories. Click to read the complete table tennis rules for singles and doubles!
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Bulgarian Split Squat: How to Do It, Variations, and Benefits | DecathlonBulgarian split squats to your regime might be a dream come true! The Bulgarian split squat, a single-leg squat, will do miracles for your lower body. Learn More
Snooker Rules: Everything you need to know!Snooker is a well-known game of British heritage; it is played with plates on a table identical in size and markings to those used in snooker.
Basic Rules for Table TennisTable Tennis, also known as chess at a lightning speed which was introduced in the year 1900 must have had your attention and you would have tried this addictive sport with no plan to leave the racket anytime soon OR you are fairly new to this sport and interested in knowing the rules of Table Tennis.
10 Ultimate health benefits of Bhujangasan and How to do itIf we talk about the Bhujangasana benefits, it strengthens your wrist, forearms, shoulders, lower back, and the muscles surrounding the spine. Almost every age group can perform Bhujangasana due to its beginner-level category. You can keep your mind and body in balance by practicing Bhujanagasna regularly.
A Comprehensive Guide to the Triathlon DistancesThe distances of short-course (Sprint) and long-course (Ironman) triathlons vary significantly. View the race type-specific distances and average finishing times.
What are Pilate balls? Top 6 Pilate balls of 2022You may have a terrific Pilates workout with just a mat, but if you want to take things to the next level, a Pilates ball will do the trick.
