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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Regular Hatha Yoga practise is a fantastic approach to maintain a healthy weight because it demands dietary and lifestyle control. There are numerous good outcomes.
If you are new to working out or have traditionally stuck to cardio or using dumbbells in the gym, yes! Dumbbells are for lifting. Medicine balls aren't just for pulling.
A cross-trainer or elliptical gym machine is a complete workout tool that encourages muscle growth, weight loss, and fitness maintenance. A cross-trainer works about 80% of your muscles and is simple. That sums up the primary justification for buying an elliptical cross-trainer machine.
Ironman aspirations are dashed during the marathon. It is incredibly challenging—rarely ever accomplished—to run a great marathon after pedalling 112 challenging Km. Learn how to complete your Ironman marathon.
Dumbbell training is safer than barbell training for building larger, stronger pecs, and it works your chest from top to bottom with less danger of injury.
Snow skiing involves the use of skis to traverse snow-covered terrain. Read on to learn how to ski and the different types available!
Get to know about the best cardiovascular endurance exercises, its importance and benefits in this article.
Trainers employ AMRAP workouts, which stands for "as many repetitions as possible," as a form of circuit training. Here are the facts, including three routines recommended by trainers.
Transform your thighs with these 7 powerful yoga poses designed to reduce fat and tone your legs
Experience the transformative benefits of deep breathing: reduce stress, enhance clarity, and boost energy. Discover the power of intentional breathwork for well-being.
Discover 10 calming yoga asanas to enhance your sleep quality. Relax your mind and body with these gentle poses, promoting deep rest and rejuvenation.
There are numerous advantages to lifting weights, including improved bone health, reduced abdominal fat, and increased confidence. Read more!
Snorkeling is one of the most rewarding activities you can do year-round, but there are a few things you can do to keep you safe in and out of the water. Check out our snorkeling safety tips and minimise discomfort and mishaps with our know-how below.
Discover how to fly fish. Start fly fishing with beginner and advanced information on equipment and techniques.
Ice fishing is a wonderful way to enjoy the winter outdoors. Utilize the following information and advice to learn about equipment, risks and fishing techniques.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Discover the ultimate travel companions! Our blog explores the top 5 travel backpacks for women in 2024, designed for comfort, durability, and style.
Discover the adrenaline-pumping world of heli skiing. Learn about the best destinations, gear, and tips for an epic adventure. Read more to know in detail!
Dive into the captivating world of alpine skiing: uncover its history, rules, exciting events, and fascinating facts in this comprehensive guide!
Decathlon is now closer to you in Burdwan with a dedicated teammate working to help make Decathlon products and services more accessible in Burdwan through B2B Partnerships, Digital (Decathlon App, www.decathlon.in) and Decathlon Play events.
To partner with Decathlon in Himachal Pradesh as a B2B partner for bulk discounts, GST Invoice, Free Delivery* and more, connect with us at nishchay.mahal@decathlon.com.
Sreyashi Ghosh is an experienced Yoga practitioner and a Decathlon Play partner. Here's how she fell in love with Yoga. Come visit our stores in Kolkata at Decathlon Salt Lake, Decathlon Shakespeare Sarani, Decathlon Newtown, Decathlon Garia or Decathlon Park Street Connect for your yoga apparel and accessories.
"Sports and studies go hand in hand. With Khelo Rugby, we look to share the joy of sports with children, and impart life skills." - Pratap Kundu. If you're interested in rugby, come visit Decathlon stores in Kolkata (Salt Lake, Shakespeare Sarani, Newtown, Garia, Park Street Connect) to kick start your sport.
What's it like to run the highest altitude marathon in the world in Ladakh Marathon? Here's the experience from the eyes of Vivek Singh from Decathlon Patna running in Kalenji gear.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.