LATEST
Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Which Decathlon store is near me in Kolkata? Here’s your guide with directions, store photos and details about Decathlon’s stores in Kolkata in Decathlon Salt Lake, Decathlon Shakespeare Sarani, Decathlon Newtown, Decathlon Garia and Decathlon Park Street Connect.
This article covers the steps of surya namaskar, a set of yoga asanas. It also describes its benefits and cautions for practice.
The GM diet claims to help you shed 15 pounds in just one week. Learn about GM Diet as well as its benefits. 7 day GM Diet plan with preparations Included.
Are you tired of feeling like you're stuck at the same height? Are you wondering if there's anything you can do to add a few inches to your stature? Well, you're in luck! In this article, we'll explore everything you need to know about increasing your height naturally.
Let's applaud the enduring passion of Indians for sports. Now, let's explore the landscape of Indian sports and discover which ones reign as the most popular.
Determine the right football size based on ball circumference, weight, and age of the player. Read to know more!
Are you lacking motivation? Do you have a deadline? Well, there’s no excuse! We’re giving you the ultimate guide to get ripped in 6 days at the gym. All you need is determination and a drive to succeed.
This post will give you all the possible ways to gain weight without facing any health risks and without having any side effects. If you want to gain weight fast in a week, then you must read this.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Your glutes form the main supporters of your lower back. Strengthening them help you magnify your body health
Diwali is a festival that is celebrated with great grandeur and fervour all across the world. This event is particularly popular with children, who enjoy burning diyas, also known as lights and setting off fireworks to commemorate the triumph of good over evil. Giving gifts and pouring love on your loved ones is also a terrific way to make them feel special. Diwali presents are especially anticipated by children. We have some Diwali gift ideas for kids if you're looking for something to give your children. Take a look at these options and choose the best one for your child.
There are various health benefits of tadasana or mountain pose asana in yoga which gives both mental and physical relaxation and other benefits As it is practiced in between all other standing poses, it allows the mind and body to integrate the benefits of the previous asana whilst preparing for the next one.
Calf Muscle Exercises helps you to reduce calf pain, stretch & strengthen your calf muscles. Strong calves not only look good, but they also help you build power Calf exercises are sometimes regarded as the most ineffective of fitness routines because all they seem to accomplish is tidy up a muscle for ostensibly cosmetic reasons.
Do you easily become bored with the same exercise routines? Or are you satisfied with your current level of performance and searching for methods to improve? Cross-training benefits you in more ways than you can imagine. Because you run or bike many times a week, you may think of yourself to be in better shape than the average person. You may be setting yourself up for injury or mental exhaustion if you don't mix up your workouts. Cross-training is a workout plan that incorporates a variety of exercises. You might desire to lose weight, live a healthier lifestyle, minimise your chance of injury, or even use it as part of your competition preparation. Learn what this means, why it's important, and how to get started.
While hiking in the wilderness, maintaining feminine hygiene can be tough, but its not impossible. With this article, discover the different ways you can do the same.
In the mountains, it is crucial to adjust and lace your shoes correctly, for your comfort and safety. To be well supported during the entire hike, uphill and downhill.
Following a hike, some walkers may experience red patches on their feet, ankles and/or calves. So, what is it?
To take full advantage of your mountain treks, we suggest some safety reminders specifically applying to hiking. Don't forget to tell a friend before you leave, prepare your first aid kit, keep your vaccinations up to date, and protect your skin from little creatures. Nothing will stop you from going on the adventure!
Washing your clothes in a way that respects the environment is easy and effective! Find out our advice for looking after your hiking clothes here.
Your family has grown, but there's no way you're giving up enjoying outdoor activities. Even when a baby can walk, around 3-4 years, don’t count on him walking faster than 1 or 2 km/h. A carrying system is therefore essential if you want to continue walking at your own pace.
Have you have ever felt your heart beating faster as you were about to cross a rope monkey bridge or walk along a rocky cliff overlooking a steep slope? If you are familiar with that feeling then you may be prone to acrophobia: the fear of heights. Here are 7 tips to control this fear and make your hiking more enjoyable. To note: this advice should not be used as a substitute for the recommendations of a phobia specialist. We would encourage you to consult one if your fear of heights is too debilitating during your hikes.
Hiking in the spring and autumn offers some wonderful surprises, and it would be a shame to miss out on them for fear of getting caught out in the rain! When the weather is changeable, the footpaths are less busy, so you may as well get the equipment to withstand the weather and enjoy it. Warning, check that the weather isn't threatening either!
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.