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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Here is our complete guide on the table tennis rules for all categories. Click to read the complete table tennis rules for singles and doubles!
Bulgarian split squats to your regime might be a dream come true! The Bulgarian split squat, a single-leg squat, will do miracles for your lower body. Learn More
Snooker is a well-known game of British heritage; it is played with plates on a table identical in size and markings to those used in snooker.
Table Tennis, also known as chess at a lightning speed which was introduced in the year 1900 must have had your attention and you would have tried this addictive sport with no plan to leave the racket anytime soon OR you are fairly new to this sport and interested in knowing the rules of Table Tennis.
If we talk about the Bhujangasana benefits, it strengthens your wrist, forearms, shoulders, lower back, and the muscles surrounding the spine. Almost every age group can perform Bhujangasana due to its beginner-level category. You can keep your mind and body in balance by practicing Bhujanagasna regularly.
The distances of short-course (Sprint) and long-course (Ironman) triathlons vary significantly. View the race type-specific distances and average finishing times.
You may have a terrific Pilates workout with just a mat, but if you want to take things to the next level, a Pilates ball will do the trick.
The fitness regimen of Angamardana yoga incorporates physical workouts, breathing techniques, and meditation. Read more to know about it.
Whether you see it as a sport, a passion, a hobby, or all of that at the same time, you can't deny that pool comes with all sorts of benefits. Learn More
These foods can be the difference between feeling well and coming down with the flu & cold. Boost your body defences with this list of immunity boosting food.
Want to stay active by playing tennis games at home? Home Tennis exercise videos that will help your kids & families to stay active at home. Must click!
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Nikita Lalwani is the first bicycle Mayor in India. We had a chance to talk with her, know her better and understand how the program works.
To understand tennis courts, it is essential to be familiar with the different types of tennis courts and their dimensions, layouts, and markings.
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Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
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Cross-training has taught me that your biggest competition is who you face in the mirror. It has completely changed my life and shaped my identity.
Minni's Pilates Journey - Read the blog to know how Minni Gupta has started her journey with Pilates Exercises to look good & fit
Go on a successful van road trip with these essential preparations. From optimizing your van's condition to planning the route and ensuring safety measures, this guide covers key aspects to make your journey enjoyable and worry-free.
Navigate the world of tent selection with our guide on choosing between 2-person and classic tents. This concise blog highlights key factors for an informed decision, ensuring a comfortable and enjoyable outdoor experience. Choose the perfect tent size for your next adventure.
In the quest to keep your camping adventures dry, understanding how to waterproof a tent is crucial. This blog explores practical tips and techniques to safeguard your shelter from unexpected rain and ensure a comfortable, rain-free camping experience.
The Ultimate Camping Equipment Checklist is a go-to guide for outdoor enthusiasts, covering essential items for a memorable camping experience. From shelter and sleeping gear to cooking essentials and safety equipment, it ensures campers are well-prepared for any scenario. Whether a seasoned camper or beginner, it's a handy reference for a hassle-free outdoor adventure.
Choosing a family tent involves considering factors like size, setup ease, and durability. This guide explores tent capacity, design, and weather resistance for a comfortable camping experience. Whether you're seasoned campers or new to family camping, find insights on choosing a tent that meets your needs.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
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