Its that time of the year when our city is painted pink and red by these flocks of flamingos that migrate here to breed and feed on our fertile mudflats and wetlands. 

Once, it was my dream to earn medals and show who I was. Now, I have a small community of runners with whom I believe that my dream becomes theirs too. That they believe that they can run! And they are doing it!”

The Sanjay Gandhi National Park, formerly known as Borivali National Park, is located in the northern part of Mumbai and apart from leopards is home to several diverse species like the Spotted Deer, Black Naped Hare, Barking Deer, Porcupine, Palm Civet, Small Indian Civet, Mouse Deer etc

Every year it's the same - you're desperately short of Christmas present ideas. Finding something personal, coming up with surprises and treating everyone.

Every year at Christmas, there are families that compete to give the most original present, with themes such as home-made gifts only or presents made from recycled materials. Similarly, colleagues and friends enjoy taking part in Secret Santa where they impose restrictions such as “only presents that don't cost too much

But do you know how to choose the right sunglasses for your sport? This article will aim to help you make the right choice. 

We always remain curious about what our readers enjoy reading and to our surprise, some of the most unlikely articles seem to be the most popular.

As a founder of “Fit2Sport," my team and I work in the field of injury prevention & management, sports specific fitness guidance and program execution for a better future for sports specific fitness & performance enhancement; helping build champions.