Fitness has become an integral part of our lives. An interesting study showed that there are more than six million active gym members in India. An Olympic barbell is an important piece of equipment for getting your fitness right. Many fitness enthusiasts prefer using these at home to get in shape. So, are you one of them? In this article, you will get to know all about Olympic barbell curls, their uses, and how to choose the right one for your needs. They are available in various sizes and variants as well. Continue reading the article to know more.

My name is Kevin Sunny and I am writing this letter to you tonight as a 27-year-old football fanatic sitting in a dimly lit corner of my room in Kerala where the game is second to none. I truly consider it an honor to pen this letter as a representative of a large community who is blessed to play and watch this beautiful game and I hope it shows justice to your importance in our lives.

Everyone is well aware of the health benefits that exercise provides. Therefore, in this article, we are mentioning the 10 best gyms in Bhopal, irrespective of whether you’re at the beginning of your fitness journey or in desperate need of some motivation to keep going.

Get ready to discover a wide variety of yoga classes and choose the best one that suits your taste, location preference, timing and offer the services in this comprehensive article.

Fitness nowadays is becoming an important part of the daily routine for everyone. Therefore, in this article, we are listing the 10 best gyms in Nagpur, irrespective of whether you’re a beginner gym-goer or a muscle head.

With the pandemic setting in 2019, we overlooked the importance of a good immune system and our lungs and health in general. Breathing exercises these days are an absolute need of the hour. 

Uncover some common mistakes you should be avoiding ...