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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Looking for a way to gain muscle without weightlifting? Here's the guide to building muscles using an elastic band & some exercises to do with a fitness elastic. Must Read!
Admit it, you often have a good excuse to avoid going out for a run: it's too hot, too cold, you don't have enough time, your feet ache, no one is motivated, etc
Although we don't talk about them much, your muscles are essential for running!
If your goal is to lose weight, it can be very useful to tick the weight training box. Why? Check out all the answers to your questions in this article.
Proteins have a lot of benefits for sportsmen and women in many domains. Read on to know about the benefits, types & direction of using proteins. Best Protein Guide!
Your buttock losing shape? 3 key areas to focus: gluteus maximus, gluteus medius & gluteus minimus. Learn on how to build your buttock muscles & maintain them.
Here are my 5 suggestions for achieving long-term weight loss by running and avoiding the "YO-YO" effect of the draconian diet.
So, your new pair of shoes looks great however, it was not a good idea to put them on without running them in beforehand (whether it is for running a marathon, a 6-hour hike or just going to a wedding).
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Are you tired of feeling like you're stuck at the same height? Are you wondering if there's anything you can do to add a few inches to your stature? Well, you're in luck! In this article, we'll explore everything you need to know about increasing your height naturally.
Let's applaud the enduring passion of Indians for sports. Now, let's explore the landscape of Indian sports and discover which ones reign as the most popular.
Determine the right football size based on ball circumference, weight, and age of the player. Read to know more!
Are you lacking motivation? Do you have a deadline? Well, there’s no excuse! We’re giving you the ultimate guide to get ripped in 6 days at the gym. All you need is determination and a drive to succeed.
This post will give you all the possible ways to gain weight without facing any health risks and without having any side effects. If you want to gain weight fast in a week, then you must read this.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
Do you watch the Olympics with your family? Are you excited about the upcoming games? Decathlon offers a wide range of equipment you might want to add to your home gym including dumbbells of different weights, yoga mats, and exercise benches.
If you are looking for the best cycles under ₹10,000 to buy, you are at the right place. We have maintained a list of the top 10 cycles will suit you the best.
Whether you’re starting your practice or leveling up, yoga accessories can really help accelerate your practice. We walk you through what you might need.
Birthday, Father's Day, or just want to express gratitude towards your dad? Find sporty and original ideas for a tailor-made gift that we're sure will fit the bill.
Looking for the ideal gift for the fitness fanatic in your life? Explore our list of the 12 best gifts for gym lovers now.
In order to get even more pleasure out of your power walking sessions, it is very important to properly maintain your power walking trainers. Here are our 4 recommendations for giving them a treat after each session!
If you own a snowboard, you'll probably also want to take good care of it and use it for a longer period. This article will help you identify the different methods to take care of your snowboard.
New pair of skis and looking forward to the skiing season? Need help to take care of your skis? A few tips to serve you well through many more skiing seasons.