Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
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Overweight Beginners: Some PrecautionsRunning should be a source of pleasure not a form of torture!
Quick Runner's Diet GuideEating right is essential for your success in running. Check out our diet guide .
Runners: Top Tips for Eating WellYour diet is just as much a part of your running lifestyle as training and sleeping. Here are 10 "running" diet tips to get started on the right track.
Exercising During your Period?Menstruation, more commonly called a period, is often an inescapable part of life when you're a woman. Each of experiences this time of the month differently, and for the sportswomen among us, the barriers can be both physical and/or mental. Let's see how we can adjust our mindsets and bodies so we can rise above this monthly challenge that we sometimes dread.
How Do I Know If I'm Making Progress? When you exercise regularly you will inevitably make progress, whether you measure this in terms of visible, aesthetic results or via a special application. With the proliferation of connected devices now available in everyday life, monitoring progress has never been easier. But which indicators will demonstrate that you have genuinely improved? Here is a short overview of some of the possible indicators.
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How To Get Fit And Healthy - Rajesh PTWith 23 years of experience, Rajesh has tried, experimented and learned different methods of keeping the body fit and healthy which has now enabled him to touch and transform many lives.
Work on Your Butterfly Co-OrdinationLike the breaststroke, butterfly demands perfect coordination between the arms and the legs.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur Tourism: A Complete Travel GuideManipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
How To Choose The Best Rain Jacket For TravellersDiscover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Top 10 Places for Thrilling Go Karting in Bangalore in 2024Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Mountain Hiking Fleece - 75% Recycled Material9 plastic bottles are used to make one Mountain Hiking Fleece. The equivalent of one-week consumption for one person. So, let's recycle!
Stay Warm and Dry When Hiking: the 3-layers techniqueDuring a hike, you tend to alternate between sustained climbing efforts and quieter moments. How can you stay warm and dry to make the most of your day?
Discover HikingIt's said that beautiful landscapes have amazing restorative powers and hiking has proven benefits for walkers; so what are we waiting for.
Say Goodbye to Dog-Walking and Say Hello to Dog-Led Hiking!My name is Jeremy and I am the proud owner of Soka, a Siberian husky. I'm going to tell you all about my experiences of hiking with your dog in the summer.
How to Protect Yourself from Ticks When Out HikingLyme disease, passed on by ticks, particularly affects hikers and other nature lovers as well as accompanying pets. To treat this disease, which is most often benign, we have an effective antibiotic treatment, severe types are rare. This is why it is necessary to prevent bites and to know the symptoms so that the disease does not gain ground and become chronic. Floriane, a mountain guide and Quechua employee, provides tips helping you to protect yourself. The following tips not only apply to humans, but also dogs, cats and horses.
Know Your Gear - DIY Overnight Hiking & Camping GearWhy DIY, you may ask? It's more thrilling, more self-sufficient, more peaceful, more personal, more spontaneous.
An Ultimate guide to hiking in Kerala - Top 5 hiking trails in KeralaIf you enjoy traversing trails and rocky terrain to reach the summit of a mountain and enjoy your victory, then hiking in Kerala is something you must try in 2023.
Hiking Trails In India: 6 Amazing Hiking Destinations in South IndiaGet to know these 6 hiking trails in South India that you should not miss as it is a great way to disconnect from the stress of city life and an amazing way to stay fit.
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Hiking With Young ChildrenBefore hitting the trails with your little adventurers, take a moment to study the map and get familiar with the route. Planning ahead adds to the excitement and helps you choose the best path for your family. Opt for shady trails in the summer to keep everyone cool, making the journey more fun and the breaks refreshing. By prepping with a bit of strategy, your family’s hike will be more enjoyable, stress-free, and full of fun surprises!
How do you measure the Waterproofness of a Hiking Jacket?A product is recognised as waterproof when it has the ability to stop rain or water from getting through, thus protecting the hiker from bad weather.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur Tourism: A Complete Travel GuideManipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
How To Choose The Best Rain Jacket For TravellersDiscover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Top 10 Places for Thrilling Go Karting in Bangalore in 2024Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
From Trekking Trails to Retail: Raghunathan Thilakar’s Inspiring Journey at DecathlonDiscover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
25 Travel Accessories You Must Have In 2024Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur Tourism: A Complete Travel GuideManipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
How To Choose The Best Rain Jacket For TravellersDiscover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Top 10 Places for Thrilling Go Karting in Bangalore in 2024Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
From Trekking Trails to Retail: Raghunathan Thilakar’s Inspiring Journey at DecathlonDiscover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
25 Travel Accessories You Must Have In 2024Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur Tourism: A Complete Travel GuideManipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
How To Choose The Best Rain Jacket For TravellersDiscover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Top 10 Places for Thrilling Go Karting in Bangalore in 2024Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
From Trekking Trails to Retail: Raghunathan Thilakar’s Inspiring Journey at DecathlonDiscover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
25 Travel Accessories You Must Have In 2024Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
