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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
The objective of the game is to hit the ball off the back wall until your opponent is unable to return it. Read to know the basic rules of the game.
Kegel exercises are simple clench-and-release exercises you can use to build up the muscles in your pelvic floor. Your pelvis, which is the area between your hips, is where your reproductive organs are situated.
If the shuttlecock isn't in the appropriate place, you won't even be able to perform well. As a result, selecting the best shuttlecock is equally as crucial as picking the ideal racket.
Kettlebell workouts are a very efficient way to give your arms, legs, and abs a fantastic workout in a short amount of time because they frequently engage multiple muscle groups at once. Both your strength and cardiovascular fitness might be enhanced by them.
It is crucial to maintain decorum while sharing a swimming pool to avoid confusion of any sort. Here are the 5 swimming pool hygiene tips to follow.
if you take the long ride to the village of Janwaar, you'll discover that there is something massively unusual in this particular setting. It's a Skatepark
Athletics is a real & school of life; with strong lasting values. Find out more about the benefits of athletics.
Cycling, being one of the best stress relief sport is not actually expected to hurt you while you're riding a bike.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
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Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Due to this pandemic, everyone has been thrown outside of their schedule. Amidst all this, weight management has been a severe problem. While there are many ways and health routines that one might follow, the availability of sources for these routines is one of the cardinal factors. So here are 6 Ways of Intermittent Fasting
Learn the amazing benefits of doing yoga and its importance in helping you get better physically and mentally.
Selecting the right yoga mat is essential for beginners. Here's the article describing the need of yoga mat to try out basic yoga poses for beginners
Joined a gym but confused about what exercises to do to lose weight? Don't panic, we're here to help. Read our expert guides for more info.
Sport walking, also called power walking or speed walking, is a sport where you walk faster than your normal pace. Read this article to know more about sport walking
Walking is a whole body exercise that affects our heart, abs, legs, arms and back. But which muscles get worked out the most, is something our experts can tell.
Are you planning to buy shoes for waliking? Before making up your mind read this blog to know about the best decathlon waling shoes for men.
Read through this article and understand why walking is the best and safest form of exercise amidst the lockdown.
Discover the finest tennis coaching classes in Bangalore! Uncover top-rated training programs for all skill levels in our comprehensive guide.
Discover Bangalore's scenic beauty! Explore our guide to the top walking trails in Bangalore—immerse in nature's wonders and rejuvenate your soul
Discover the Thrills of Skiing in India: From the Himalayas to Gulmarg, explore the top ski destinations in India for an unforgettable winter adventure.
Learn the art of wakesurfing with our ultimate guide for beginners. Dive into the waves and ride the thrill today!
Discover India's hidden gems! Explore 10 stunning islands with our guide to pristine beaches and breathtaking landscapes.
Explore India's best family vacation spots! From serene hills to pristine beaches, find your ideal getaway in this must-read blog.
Stay ahead of the game with our Cricket World Cup 2023 blog. Find out all the key details here.
Discover the truth about using Apple Cider Vinegar (ACV) for weight loss. Learn about the effectiveness and health benefits of incorporating ACV into the diet.