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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Learn the backstroke, which is a fantastic swimming technique for fitness and fun. Read the article to know the steps involved.
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Barre workouts feel much more like Pilates or shaping session that concentrates more on cardio, strength conditioning and stretching. You can conduct a Barre workout both online and offline.
Increase the frequency of sprint sessions gradually, but keep them to no more than twice per week so that your body has time to recuperate.
You simply need to be aware of the best ways to work your body. Keep these 50 simple bodyweight fitness exercises in your at-home toolbox to burn calories and develop muscle.
Open water swimming (OWS) is essentially any swim carried out in an open, natural body of water, most often practised across sea channels.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
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Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
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Know how to choose the right life jackets & why are they essential? Check out our guide to help you choose the correct type of lifejacket for your activity. Must Read!
When you go for sailing, protecting yourself in bad weather is crucial. Check out our tips to help you choose the right yacht sailing shoes.
Electronic or traditional, with soft plastic tip or steel point... Plenty of dartboards are available. You still have to work out how to choose one!
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Cross-training has taught me that your biggest competition is who you face in the mirror. It has completely changed my life and shaped my identity.
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Go on a successful van road trip with these essential preparations. From optimizing your van's condition to planning the route and ensuring safety measures, this guide covers key aspects to make your journey enjoyable and worry-free.
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The Ultimate Camping Equipment Checklist is a go-to guide for outdoor enthusiasts, covering essential items for a memorable camping experience. From shelter and sleeping gear to cooking essentials and safety equipment, it ensures campers are well-prepared for any scenario. Whether a seasoned camper or beginner, it's a handy reference for a hassle-free outdoor adventure.
Choosing a family tent involves considering factors like size, setup ease, and durability. This guide explores tent capacity, design, and weather resistance for a comfortable camping experience. Whether you're seasoned campers or new to family camping, find insights on choosing a tent that meets your needs.