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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Regular Hatha Yoga practise is a fantastic approach to maintain a healthy weight because it demands dietary and lifestyle control. There are numerous good outcomes.
If you are new to working out or have traditionally stuck to cardio or using dumbbells in the gym, yes! Dumbbells are for lifting. Medicine balls aren't just for pulling.
A cross-trainer or elliptical gym machine is a complete workout tool that encourages muscle growth, weight loss, and fitness maintenance. A cross-trainer works about 80% of your muscles and is simple. That sums up the primary justification for buying an elliptical cross-trainer machine.
Ironman aspirations are dashed during the marathon. It is incredibly challenging—rarely ever accomplished—to run a great marathon after pedalling 112 challenging Km. Learn how to complete your Ironman marathon.
Dumbbell training is safer than barbell training for building larger, stronger pecs, and it works your chest from top to bottom with less danger of injury.
Snow skiing involves the use of skis to traverse snow-covered terrain. Read on to learn how to ski and the different types available!
Get to know about the best cardiovascular endurance exercises, its importance and benefits in this article.
Trainers employ AMRAP workouts, which stands for "as many repetitions as possible," as a form of circuit training. Here are the facts, including three routines recommended by trainers.
Power walking has been shown to be an effective method to maintain physical health and fitness. Learn how to initiate power walking for a healthy heart.
Running is a great stress buster. However, simply running has never benefited anyone, as one needs running tips to keep this hectic act going.
The mountain climber exercise engages all muscular groups simultaneously. Our comprehensive tutorial explains how to maintain speed and agility.
In case you've given up Badminton or stopped playing or would like a bit more incentive to start playing again, we are here to help and support you in all aspects.
Read a brief history of Badminton. Here're some facts about badminton history that you may not know yet & may find it interesting. Amazing Badminton Facts & Rules!
There are numerous sports that children can participate in and appreciate during the summer. They can participate in these sports with friends or relatives.
Stretching is essential after any workout. Playing badminton impacts your whole body. Here are 6 best stretch exercises you can perform after your match.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Here's how three cyclists in Kolkata celebrate Durga Puja by pandal hopping on cycles. You can buy Decathlon cycles in Kolkata from Decathlon's stores in Salt Lake, Shakespeare Sarani, Newtown or Garia.
Decathlon’s MH500 handheld vibrating massage tool can be charged via USB. In Kolkata, you can buy it from Decathlon’s stores in Salt Lake, Shakespeare Sarani, Newtown, Garia or Park Street Connect; or buy online from Decathlon’s app/website.
Does your thirst for freedom and adventure regularly make you want to hit the road and camp wherever your car takes you? Here's a guide to help you choose the best roof tent for your needs to give your nature getaways another dimension.
Discover a beginner-friendly low cholesterol diet plan with our detailed guide. Boost heart health and make informed dietary choices for a vibrant lifestyle
In Bardhaman, you can buy these cycles from Decathlon's website or app, or as a B2B partner with additional benefits.
Discover the ultimate guide to Judo techniques with our comprehensive list. Master the art of Judo with detailed insights and expert tips. Explore now!
Boost agility and fitness with our dynamic lateral jumps! Explore effective workouts for improved strength and endurance. Elevate your fitness journey today.
Discover the thrill of horseback riding on the beach with our comprehensive guide! Learn tips, safety measures, and the best beach riding spots.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.