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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Everything you need to know about the popular 12-3-30 treadmill exercise, including its benefits, risks, and suitability as a fitness kickstart!
You may notice that the grounds look so different for each tennis game. Here are the four main types of tennis courts and which are used for which game.
Using ropes, a battle rope workout is low-impact but high-intensity. Here are the top 5 battle rope exercises for full body workout.
If you have type 2 diabetes, exercise is an important habit that can help you control your blood sugar levels. Find out the best ways to work out.
Repetitive movements, such as typing on a keyboard, can weaken and stiffen the wrists and fingertips. Try these 6 exercises to avoid injury.
Aerobic exercises are cardiovascular workouts that get the heart rate up. Learn what they are, how they can improve your health, and how to get started with them.
Here are the best 6 exercises to do to increase your breast size naturally. Although breast size depends primarily on genetic factors, exercises can help alter the shape.
Get instant relief with these roller exercises for the back. Get rid of soreness, tension and tightness in one stretch. Foam exercises are observed to work effectively.
Basketball is fun for all, from kids to adults. Like any other sport, it carries the danger of injury. Here are some tips to avoid injury while playing basketball.
With thrilling experiences & activities to select from, these 16 adventurous sites in Uttara Kannada appeal to the adrenaline of the people of North Canara. Read More!
Today, we will be covering in detail about the necessary WARM UP & COOL DOWN exercise that every Table Tennis player should do no matter which level he or she is playing at.
Cool down exercises are equally important as the warm up ones. You must be wondering, “WHAT’S SO SPECIAL IN A COOL DOWN? AND WHY SHOULD I WASTE MY TIME DOING IT?” .Read more.
Did you know smoking directly affects your work out? Is it bad to smoke after working out? Does smoking after a workout affects muscle growth? Read Now to learn more
Varanasi is one of the oldest cities in the world and it attracts thousands of people to its ethic vibe every year. Before you come down to this city, as your guide this article is going to give you a preface of the city and also a heads up on what are the different places to visit in Varanasi. We start by diving deep into the city's past, take a turn to different Varanasi tourist places and end it with a list of essentials required for your Varanasi trip.
Snowboarding has to be one of the coolest sports of all time, and literally the coolest thanks to the snow. With snow-laden mountain ranges, aesthetic valleys, and a view to cherish for a lifetime, snowboarding usually covers all of these aspects to make it one of the most favourite winter sports of all time. If you are reading this article, you are surely looking for a comprehensive snowboarding guide.
Get to know these 6 hiking trails in South India that you should not miss as it is a great way to disconnect from the stress of city life and an amazing way to stay fit.
Dry mountain air can increase dehydration. It's essential to stay hydrated on a hike if you are to get the most out of the exercise and the landscapes when you're getting away from it all.
The longer the hike, the more preparation is required. Do not forget meals, snacks and primarily drinks, to make your hike a success.
Before hitting the trails with your little adventurers, take a moment to study the map and get familiar with the route. Planning ahead adds to the excitement and helps you choose the best path for your family. Opt for shady trails in the summer to keep everyone cool, making the journey more fun and the breaks refreshing. By prepping with a bit of strategy, your family’s hike will be more enjoyable, stress-free, and full of fun surprises!
A product is recognised as waterproof when it has the ability to stop rain or water from getting through, thus protecting the hiker from bad weather.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.