Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
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6 Exercises to Warm Up Before a Hike Hiking will keep you in good shape overall while also sculpting your bottom and stomach. Read on to discover 6 important exercises to do before your next hike!
Tips To Maintain Feminine Hygiene While HikingWhile hiking in the wilderness, maintaining feminine hygiene can be tough, but its not impossible. With this article, discover the different ways you can do the same.
What is the right way to tighten and lace up your hiking shoes?In the mountains, it is crucial to adjust and lace your shoes correctly, for your comfort and safety. To be well supported during the entire hike, uphill and downhill.
Looking After Your Feet: How Can You Avoid Exercise-Induced Purpura When Hiking?Following a hike, some walkers may experience red patches on their feet, ankles and/or calves. So, what is it?
The 10 Commandments for Hiking SafelyTo take full advantage of your mountain treks, we suggest some safety reminders specifically applying to hiking. Don't forget to tell a friend before you leave, prepare your first aid kit, keep your vaccinations up to date, and protect your skin from little creatures. Nothing will stop you from going on the adventure!
How To Wash Your Hiking Clothes in a More Eco-Friendly WayWashing your clothes in a way that respects the environment is easy and effective! Find out our advice for looking after your hiking clothes here.
How to Carry Your Baby When Hiking?Your family has grown, but there's no way you're giving up enjoying outdoor activities. Even when a baby can walk, around 3-4 years, don’t count on him walking faster than 1 or 2 km/h. A carrying system is therefore essential if you want to continue walking at your own pace.
7 Tips to Overcome the Fear Of Heights When HikingHave you have ever felt your heart beating faster as you were about to cross a rope monkey bridge or walk along a rocky cliff overlooking a steep slope? If you are familiar with that feeling then you may be prone to acrophobia: the fear of heights. Here are 7 tips to control this fear and make your hiking more enjoyable. To note: this advice should not be used as a substitute for the recommendations of a phobia specialist. We would encourage you to consult one if your fear of heights is too debilitating during your hikes.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game BetterCricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Top 5 Monsoon Must-Have AccessoriesEmbrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
How to Choose Waterproof Shoes?Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
Cricket Pitch Length -Dimensions| Measurements | Size | TypesWhile the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Travel in monsoon - Top 7 places to visit in India during monsoon What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Badminton Footwork and Position on the Court | DecathlonLearn about footwork and position for badminton. This article will show you how to play, improve your skills, and win more games by staying in good positions.
Top 10 Vitamin C Rich Foods That You Should Include In Your DietVitamin C is vital for many important processes in your body, and citrus fruits aren't the only way to get enough of it. Here are the top 10 Vitamin C rich foods that you should have.
Leg Workouts | 33 Must Try Leg Workouts | Blog DecathlonGet the best leg workouts with these simple and effective exercises. These will help you tone your legs, improve your strength, and burn calories.
Top 15 Indoor Sports to Play at Home | Blog DecathlonFind out the top 15 indoor sports that you can play at home. They are quick, easy and fun! You'll never get bored again!
Best Shoulder Exercises and Workouts for Building Muscle | DecathlonLearn about the best shoulder exercises so you can get started on a workout program that targets your shoulders. The article also provides exercise routines to follow.
27 Low Calorie Foods for weight loss that Satiate Your CravingThe majority of nutrition labels base their advice on a 2,000-calorie diet. So, depending on a person's average calorie consumption, ingesting 1,200 calories per day may indicate a considerable reduction in daily calories or a minor drop. Larger people, men, energetic people, nursing or pregnant women, and those with specific medical problems all require more calories per day than the average person. A 1,200 calorie diet is typically healthy and helpful for individuals who require fewer calories. The quantity of calories a person requires each day is determined by a variety of factors, including their age, gender, degree of activity, and body size. In this article, our experts will guide you through the details of low-calorie foods and will be covering various topics including low-calorie Indian food, low-calorie food for weight loss, low-calorie food for weight loss, low-calorie meals, low-calorie diet plan, best low-calorie foods, and much more. So, keep reading.
Post Workout Meal - What To Eat After WorkoutAs the name suggests, a post-workout meal consists of the foods you consume after your workout session. Choosing the right foods after your workout can help you recover more quickly, build muscle, and get ready for your next workout.
Kuari Pass Trek - A Complete Guide | Himalayan TrekEmbark on an unforgettable adventure with the Kuari Pass trek, a breathtaking Himalayan journey. Click to read more on the detailed guide.
Kedarkantha Trek - Complete GuideThis is the ultimate guide to the Kedarkantha trek, which takes place in India. The post includes information about how to prepare for the trek and other tips for first-time trekkers.
Kalsubai Trek - Trekking GuideLearn about the Kalsubai trek, a popular trek in the Western Ghats. This mountain range is abundant with flora and fauna, and offers scenic views of the Sahyadri forest.
Himalaya Trekking For Beginners: A Step-by-Step GuideTrekking in the Himalayas is an adrenaline rush. These beginner tips for Himalayan trekking will come in handy whenever you go on such a trip.
Devkund Waterfall Trek - Trekking GuideDiscover Devkund Waterfall trek, one of the most popular treks in Uttarakhand. This article tells you about its trail and route map, best time to visit and experience at this location.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game BetterCricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Top 5 Monsoon Must-Have AccessoriesEmbrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
How to Choose Waterproof Shoes?Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
Cricket Pitch Length -Dimensions| Measurements | Size | TypesWhile the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Travel in monsoon - Top 7 places to visit in India during monsoon What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
10 Sporty Bulk Gifting Ideas Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game BetterCricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Top 5 Monsoon Must-Have AccessoriesEmbrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
How to Choose Waterproof Shoes?Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
Cricket Pitch Length -Dimensions| Measurements | Size | TypesWhile the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Travel in monsoon - Top 7 places to visit in India during monsoon What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
10 Sporty Bulk Gifting Ideas Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game BetterCricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Top 5 Monsoon Must-Have AccessoriesEmbrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
How to Choose Waterproof Shoes?Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
Cricket Pitch Length -Dimensions| Measurements | Size | TypesWhile the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Travel in monsoon - Top 7 places to visit in India during monsoon What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
10 Sporty Bulk Gifting Ideas Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
