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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
For a beginner, what is the best time to run is always a doubt. This guide will help you understand the advantages and disadvantages of the different timings
Philippe Propage sheds some light on this type of training and suggests the right percentages for attaining your racing objectives.
Running regularly must be organised methodically. If you're just starting out, it's advisable to start with a proper plan. Here's a plan to help organize yourself.
Long live late vocations ! Discovering running at 40 years old often means radically overturning certain (bad) habits.
Only 30 minutes in your hand & you're concerned about a proper training session? Here're effective 30-minute running workouts for runners to Increase speed & endurance.
Running is good for your health and daily well-being (preventative and therapeutic benefits). Consult an expert before resuming running.
Running is an everyday and routine type of exercise that comes with many benefits. Focusing on physical health through running in the younger years is crucial.
Stiffness is unavoidable in running. But if you know how to listen to your body, you can limit it while benefiting at the same time.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Embark on an unforgettable adventure with the Kuari Pass trek, a breathtaking Himalayan journey. Click to read more on the detailed guide.
This is the ultimate guide to the Kedarkantha trek, which takes place in India. The post includes information about how to prepare for the trek and other tips for first-time trekkers.
Learn about the Kalsubai trek, a popular trek in the Western Ghats. This mountain range is abundant with flora and fauna, and offers scenic views of the Sahyadri forest.
Trekking in the Himalayas is an adrenaline rush. These beginner tips for Himalayan trekking will come in handy whenever you go on such a trip.
Discover Devkund Waterfall trek, one of the most popular treks in Uttarakhand. This article tells you about its trail and route map, best time to visit and experience at this location.
You've used your boots on muddy paths and you don't know how to wash them? You've crossed a stream and are wondering how to dry them? Discover 4 tips on how to look after and extend the life of your hiking boots!
Have you treated yourself to a merino wool product but are afraid of having to take care of it, as if it were a cashmere wrap? Don't panic, we are here to give you all the tips you need to keep your merino wool garment in good condition for as long as possible.
We go to the sports shop -> You finally buy the racket -> Bingo! Now you are all set to play the sport! However, let me tell you that this is only 50% of the job done. The next 50% of the job is to maintain your equipment properly.
On the waves, your surfboard is your best friend, and you must maintain this relationship by keeping it in excellent condition. Learn how to properly maintain it.
Is your Easybreath mask already in its second or third summer snorkeling season? Be sure to check it before your next underwater getaway.
As a seasoned trekker, you indulged yourself by treating yourself to a nice feather down jacket. As a novice trekker, you’ve opted for feathers and down that will keep you warm while out hiking. Whether you’re one or the other, your goal is to keep your padded jacket as long as possible. Follow our advice to enjoy your jacket for many years to come!
We give you all the tips to extend the life of your waterproof jacket through proper care and a few smart repairs.
Your backpack is your best friend when trekking or hiking. It carries your belongings, acts as a tray table during breaks, patiently withstands pathways close to rocky walls. In short, it’s indispensable and when you find the right backpack, there’s only one thing you want to do: keep it for as long as possible. So how do you properly care for your backpack?
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.