Explore India in August: From lush hills to vibrant festivals, uncover the best destinations to visit this monsoon season.
.jpg)
Stretching After Sport: Is It Really Useful? There are two schools of thought when it comes to stretching after sport: one shouts from the rooftops that it is essential after physical effort, while the other claims that it's a complete waste of time and that the movements are absolutely useless. Who should we believe? Let's try to understand by comparing the two cases.
Breathing While Swimming: Here's What You Need To KnowAdopting proper breathing techniques for swimming avoids hypoxia, poor oxygenation, and helps you swim smoothly. To know more about the importance of breathing in water, Visit Now.
5 keys for getting back into sport.The school year is starting up and you want to start exercising (again). But when you see all those classes, all those machines for cardio, for weight training, it can be overwhelming. Don't worry, here are my recommendations to keep you motivated and help you reach your goals.
I Put on Weight When I work Out: Why?No need to worry, this is completely normal: losing weight via physical exercise is a slightly slower process that must be accompanied with other health practices.
The Top 3 Reasons You Have Trouble Losing the PoundsYou've tried every kind of diet, but all you've done is confuse your body. Your body stores as much as it can to protect against "famine" conditions. Instead, try rebalancing your diet to help get rid of excess weight but stay in good health.
How to Choose Your Nordic Walking Poles?Check out what are the important criteria for choosing the right pair of Nordic walking poles!
How to Balance Exercise and HolidayYou're on holiday and ready for some complete, uninterrupted relaxation. Your body has been waiting for this moment of rest for far too long.
How to Choose Fitness Walking Shoes for your Kids?Check out what are the important criteria for choosing the right pair of fitness walking shoes for your child!
10 Best Places to Visit in August in IndiaExplore India in August: From lush hills to vibrant festivals, uncover the best destinations to visit this monsoon season.
15 Best Places to Visit During Winter in India 2024Escape to enchanting winter destinations across India. Uncover snowy peaks, vibrant festivals, and warm hospitality in our travel guide.
.jpg)
18 Beach Games To Make Your Summer Vacation More Fun Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
Adventure Tourism in India - Top 12 Adventure Destinations in India 2023Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
Hiking Sticks Guide: Choose & Use for Better HikesDiscover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
Exploring the World Responsibly: Your Ultimate Guide to Eco TravelDiscover sustainable travel practices with our comprehensive eco travel guide. Explore the world responsibly while minimizing your carbon footprint.
10 Best Places to Visit in August in IndiaExplore India in August: From lush hills to vibrant festivals, uncover the best destinations to visit this monsoon season.
15 Best Places to Visit During Winter in India 2024Escape to enchanting winter destinations across India. Uncover snowy peaks, vibrant festivals, and warm hospitality in our travel guide.
18 Beach Games To Make Your Summer Vacation More Fun Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
Adventure Tourism in India - Top 12 Adventure Destinations in India 2023Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
Hiking Sticks Guide: Choose & Use for Better HikesDiscover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
Exploring the World Responsibly: Your Ultimate Guide to Eco TravelDiscover sustainable travel practices with our comprehensive eco travel guide. Explore the world responsibly while minimizing your carbon footprint.
7 Adventure Sports in Pondicherry That Are Perfect For A Fun Getaway!Find out some of the best adventure sports like mountain trekking, hiking for a perfect getaway in weekends.
10 Best Places to Visit in August in IndiaExplore India in August: From lush hills to vibrant festivals, uncover the best destinations to visit this monsoon season.
15 Best Places to Visit During Winter in India 2024Escape to enchanting winter destinations across India. Uncover snowy peaks, vibrant festivals, and warm hospitality in our travel guide.
18 Beach Games To Make Your Summer Vacation More Fun Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
Adventure Tourism in India - Top 12 Adventure Destinations in India 2023Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
Hiking Sticks Guide: Choose & Use for Better HikesDiscover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
How to Choose the Best Hiking TrousersThere are two criterias that determine your choice of trousers: the outside temperature and the intensity of your exercise.
How to Choose the Best Hiking FleeceWarm, Breathable, Compact, Lightweight and Freedom of Movement. Having the right Fleece is essential to stay warm and hike comfortably in the mountains.
How To Choose The Right Waterproof Jacket For Hiking (Buyer's Guide)There are 3 criterias that determine your choice of waterproof jacket: the level of waterproofing, the outside temperature and the intensity of your exercise.
How to Choose your Hiking BootsDiscover our advice helping you to select your hiking shoes.
How Should I Care for My Hiking Socks Did you know? The quality of your socks significantly impacts the quality of your hikes! Here are our tips for caring for your socks and feet.
How to Choose Socks for Snow HikingWhen hiking in the snow, the type of sock you choose is critical depending on factors like length, material, knit fabric, warmth, breathability, etc. How do you choose the ideal sock that will keep your feet both comfortable and safe?
How to look after your Leather Hiking Boots ProperlyOnce you've found the right fit, you want to enjoy your boots for as long as possible! Check out our tips to ensure a long life for your favourite boots.
Hiking Trails In India: 6 Amazing Hiking Destinations in South IndiaGet to know these 6 hiking trails in South India that you should not miss as it is a great way to disconnect from the stress of city life and an amazing way to stay fit.
10 Best Places to Visit in August in IndiaExplore India in August: From lush hills to vibrant festivals, uncover the best destinations to visit this monsoon season.
15 Best Places to Visit During Winter in India 2024Escape to enchanting winter destinations across India. Uncover snowy peaks, vibrant festivals, and warm hospitality in our travel guide.
18 Beach Games To Make Your Summer Vacation More Fun Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
Adventure Tourism in India - Top 12 Adventure Destinations in India 2023Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
Hiking Sticks Guide: Choose & Use for Better HikesDiscover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
Exploring the World Responsibly: Your Ultimate Guide to Eco TravelDiscover sustainable travel practices with our comprehensive eco travel guide. Explore the world responsibly while minimizing your carbon footprint.
7 Adventure Sports in Pondicherry That Are Perfect For A Fun Getaway!Find out some of the best adventure sports like mountain trekking, hiking for a perfect getaway in weekends.
10 Best Places To Visit In PatnaDiscover the timeless charm of Patna! Explore the top 10 must-visit places, including Golghar, Takht Sri Patna Sahib, and the ancient Nalanda Mahavihara. Dive into Patna's rich history, vibrant culture, delicious street food, and unique shopping experiences. Plan your unforgettable journey today!
Looking After Your Feet: How Can You Avoid Exercise-Induced Purpura When Hiking?Following a hike, some walkers may experience red patches on their feet, ankles and/or calves. So, what is it?
The 10 Commandments for Hiking SafelyTo take full advantage of your mountain treks, we suggest some safety reminders specifically applying to hiking. Don't forget to tell a friend before you leave, prepare your first aid kit, keep your vaccinations up to date, and protect your skin from little creatures. Nothing will stop you from going on the adventure!
How To Wash Your Hiking Clothes in a More Eco-Friendly WayWashing your clothes in a way that respects the environment is easy and effective! Find out our advice for looking after your hiking clothes here.
How to Carry Your Baby When Hiking?Your family has grown, but there's no way you're giving up enjoying outdoor activities. Even when a baby can walk, around 3-4 years, don’t count on him walking faster than 1 or 2 km/h. A carrying system is therefore essential if you want to continue walking at your own pace.
7 Tips to Overcome the Fear Of Heights When HikingHave you have ever felt your heart beating faster as you were about to cross a rope monkey bridge or walk along a rocky cliff overlooking a steep slope? If you are familiar with that feeling then you may be prone to acrophobia: the fear of heights. Here are 7 tips to control this fear and make your hiking more enjoyable. To note: this advice should not be used as a substitute for the recommendations of a phobia specialist. We would encourage you to consult one if your fear of heights is too debilitating during your hikes.
Keep Dry When Out Hiking: Check Out Our 8 TipsHiking in the spring and autumn offers some wonderful surprises, and it would be a shame to miss out on them for fear of getting caught out in the rain! When the weather is changeable, the footpaths are less busy, so you may as well get the equipment to withstand the weather and enjoy it. Warning, check that the weather isn't threatening either!
Choosing the Right Babies' Hiking ShoesGetting the right hiking equipment for a baby primarily involves choosing the best footwear. The following 3 factors must be taken into account at all costs: the sole, the comfort and the support.
3 Activities You Can Do With Your Water Bottles When HikingYes, it is essential to have enough to drink while hiking, but here are some ideas for making bottles fun when hiking.
