LATEST
Churdhar Trek - Trekking Guide
This guide to the Churdhar trek will help you prepare for your hike in India. Here, we provide tips on what to pack, how much it costs, and the best time of year to visit.
This guide to the Churdhar trek will help you prepare for your hike in India. Here, we provide tips on what to pack, how much it costs, and the best time of year to visit.
It is beneficial to shape, tone, and strengthen your thigh muscles. You'll be quicker, leap higher, and have better overall stability if your thighs are stronger. That's why focusing on how to reduce your thigh fat should be an important goal. While there is no such thing as a single high-fat burning exercise that targets only one body component, there are some exercises that focus more on leg strength and endurance than others. Consider a handful of these exercises if you want to strengthen and tone your thighs. These exercises to reduce thigh fat will aid you in your quest for stronger thighs and a healthy lifestyle!
For people with lower back pain, performing some of the lower back stretches can prove really beneficial especially if you cannot pick up weights or perform any other exercises.
Decreasing inner thigh fat can be hard but not when you have got some inner thighs workout being included in your routine. You can also do these inner thighs exercise at home which provides better flexibility.
Many athletes stretch before workout as well stretched muscles contract better. U our warm-up programme to help get your muscles ready for a training session.
A rowing machine will provide a low-impact, full-body workout that targets the arms, torso, shoulders, glutes, back, and legs. Read more!
Everything you need to know about the popular 12-3-30 treadmill exercise, including its benefits, risks, and suitability as a fitness kickstart!
You may notice that the grounds look so different for each tennis game. Here are the four main types of tennis courts and which are used for which game.
Using ropes, a battle rope workout is low-impact but high-intensity. Here are the top 5 battle rope exercises for full body workout.
This guide to the Churdhar trek will help you prepare for your hike in India. Here, we provide tips on what to pack, how much it costs, and the best time of year to visit.
Experience the magic of Deoriatal Trek: a trekker's paradise offering tranquility, awe-inspiring sights, and an escape from the ordinary.
Discover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
This is the ultimate guide to the Chadar trek, which takes place in Ladakh, India. The post includes information about how to prepare for the trek and other tips for first-time trekkers.
A complete guide of the upcoming trek "Brahmatal Trek" with all the details and information required to plan your trip.
Many people claim that it is quite hard to find the right type of trekking tent and that too at an affordable price. But that’s not the case anymore, you can now check out this guide on various trekking tents and find out the best trekking tent companion for your camping trip.
If you love long walks, trekking, rock climbing, or all of the above, you're going to need a pair of trekking shoes. Find the perfect pair of trekking shoes in our Women's Trek range. Tested and selected by our experts, these are the best trekking shoes for women.
This guide to the Churdhar trek will help you prepare for your hike in India. Here, we provide tips on what to pack, how much it costs, and the best time of year to visit.
Experience the magic of Deoriatal Trek: a trekker's paradise offering tranquility, awe-inspiring sights, and an escape from the ordinary.
Discover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
This is the ultimate guide to the Chadar trek, which takes place in Ladakh, India. The post includes information about how to prepare for the trek and other tips for first-time trekkers.
A complete guide of the upcoming trek "Brahmatal Trek" with all the details and information required to plan your trip.
If you have been coming across such things online and offline but are looking for the legitimate best way to reduce belly fat, this article is just for you.
Want a bigger chest and well-defined pecs? We have curated a list of best chest workouts in gyms & chest exercises at gym for beginners. Read more!
Shed kilos with the Navratri diet for weight loss recommended by nutritionists. Follow this effective, easy-to-follow navratri diet plan for weight loss.
This article will introduce the Shambhavi mudra and the Shambhavi Mahamudra. This technique is one of my favorites since it is likely the most pleasing way to activate your third eye/Ajna chakra and gain psychic awareness.
Want to strengthen your upper back and shoulders? The upright row is the perfect pick for you. Read this article to learn how to do an upright row & its benefits.
It is known as Chakrasana because when you perform this asana, your body practically assumes a semi-circular posture. Are you curious to learn more about the Chakra Asana? In this article, we gather complete information about Chakrasana.
Shalabh and asana are two terms that translate to "grasshopper" and "posture," respectively. Shalabhasana is an asana that strengthens the pelvic organs. It has several other advantages, but let's first discuss how to perform Shalabhasana steps.
Read this article to learn how to do ustrasana (came pose) step by step. Also, know about ustrasana benefits, variations, contraindications & more!
This guide to the Churdhar trek will help you prepare for your hike in India. Here, we provide tips on what to pack, how much it costs, and the best time of year to visit.
Experience the magic of Deoriatal Trek: a trekker's paradise offering tranquility, awe-inspiring sights, and an escape from the ordinary.
Discover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
This is the ultimate guide to the Chadar trek, which takes place in Ladakh, India. The post includes information about how to prepare for the trek and other tips for first-time trekkers.
A complete guide of the upcoming trek "Brahmatal Trek" with all the details and information required to plan your trip.
Many people claim that it is quite hard to find the right type of trekking tent and that too at an affordable price. But that’s not the case anymore, you can now check out this guide on various trekking tents and find out the best trekking tent companion for your camping trip.
If you love long walks, trekking, rock climbing, or all of the above, you're going to need a pair of trekking shoes. Find the perfect pair of trekking shoes in our Women's Trek range. Tested and selected by our experts, these are the best trekking shoes for women.
Are you looking forward to going trekking? But do you know what to carry and what to leave? If so, this is the right place for you. Undoubtedly, it is frightful to be on this majestic, snow-covered mountain and realise that you have forgotten to bring the most crucial backpacking supplies.