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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Here's a consolidated list of 9 hikes in Maharashtra that I've personally experienced
When poorly equipped or where you lack the correct tools, the cold may discourage us from walking or turn outings into nightmares: twitching, contractures, thumbnail grooves, chills
If you’ve not tried speed hiking but want to make the most of your holiday in the mountains and surpass yourself without harming your body, give it a go this summer.
A hike in nature to detox the mind is recommended! What are the benefits?
Saharul Peada, an employee at Decathlon Guwahati, journeyed from humble beginnings to becoming one of 1,500 global torchbearers for the Paris 2024 Paralympics. Supported by the Decathlon Foundation, he began his career at Decathlon in 2015 and grew through various roles, while also advocating for sports accessibility for underprivileged youth. His dedication led to the honor of carrying the Paralympic torch, a moment he describes as one of the happiest in his life, symbolizing how sports can transform lives and open global opportunities.
A sustainable mode of commute like cycling can help you burn calories, feel happier, be more productive and more. Here are 10 of the many benefits of cycling to work.
Explore essential tips for running with your dog to ensure a safe and enjoyable experience. Learn how to choose the right gear. Discover the benefits of running with your canine companion and how to build stamina together. Whether you're a seasoned runner or new to jogging with your dog, these insights will help you make the most of your runs while keeping your furry friend happy and healthy.
Master Wildlife Photography with These Tips and Tricks. Discover essential wildlife photography tips and tricks to capture stunning shots of animals in their natural habitat. Learn how to choose the right equipment, techniques for approaching wildlife, and settings for different lighting conditions. Whether you're a beginner or an enthusiast, these insights will enhance your skills and help you capture memorable moments. Explore the best locations for wildlife photography and how to respect and protect wildlife while shooting.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Discover the vibrant spirit of Durga Puja in Kolkata 2023 with our comprehensive guide. Immerse in the cultural fervor!
Unlock the secrets of cricket's vital stat: Strike Rate. Uncover its significance, calculation, and impact. Elevate your cricket knowledge today!
Curious about Padel? Dive into the details of this exciting racquet sport, its origins, rules, and why it's gaining popularity globally.
Our guide explains the crucial rule- What does offside mean in football, ensuring a better knowledge of the game. Get a clear understanding now!
Explore Our Curated List of Top Football Clubs in India - Rankings, Histories, and More. Get Ready to Dive into the World of Indian Football Today. Read now!
Your glutes form the main supporters of your lower back. Strengthening them help you magnify your body health
Diwali is a festival that is celebrated with great grandeur and fervour all across the world. This event is particularly popular with children, who enjoy burning diyas, also known as lights and setting off fireworks to commemorate the triumph of good over evil. Giving gifts and pouring love on your loved ones is also a terrific way to make them feel special. Diwali presents are especially anticipated by children. We have some Diwali gift ideas for kids if you're looking for something to give your children. Take a look at these options and choose the best one for your child.
There are various health benefits of tadasana or mountain pose asana in yoga which gives both mental and physical relaxation and other benefits As it is practiced in between all other standing poses, it allows the mind and body to integrate the benefits of the previous asana whilst preparing for the next one.
Calf Muscle Exercises helps you to reduce calf pain, stretch & strengthen your calf muscles. Strong calves not only look good, but they also help you build power Calf exercises are sometimes regarded as the most ineffective of fitness routines because all they seem to accomplish is tidy up a muscle for ostensibly cosmetic reasons.
Do you easily become bored with the same exercise routines? Or are you satisfied with your current level of performance and searching for methods to improve? Cross-training benefits you in more ways than you can imagine. Because you run or bike many times a week, you may think of yourself to be in better shape than the average person. You may be setting yourself up for injury or mental exhaustion if you don't mix up your workouts. Cross-training is a workout plan that incorporates a variety of exercises. You might desire to lose weight, live a healthier lifestyle, minimise your chance of injury, or even use it as part of your competition preparation. Learn what this means, why it's important, and how to get started.
How much weight can you lose in a month? Many men and women who want to lose weight may be interested in the answer to this question. It's natural to desire to see quick results while starting a weight-loss program. However, it's critical to lose weight in a healthy and long-term manner. Rapid weight loss carries hazards, and weight loss takes time. Taking things slowly and steadily protects your health while also ensuring that your weight loss results last. In this post, we'll look at how much weight you can lose in a month by exercise or by following some of the finest dietary adjustments. Let's have a look.
What are some of the weight loss exercises to do at home? How to lose weight at home in one week? Many men and women regularly ask our experts this question. It is natural to desire quick results while starting on your weight-loss journey. However, it's critical to follow a healthy and correct schedule that is made with a long-term goal. Taking things slowly and steadily protects your health and ensures that your weight loss results last longer. In this post, we'll look at how to lose weight in 1 week by exercise or by following some simple dietary adjustments. Let's scroll through.
Sit-ups are a fairly basic and efficient abdominal exercise. They are traditional exercises in which you lie on your back and lift your torso. They build and tone the core-stabilizing abdominal muscles by using our own weight. As you may know, it's a rather simple workout that doesn't require you to join a gym or hire a personal trainer. Sit-ups engage more muscles than other similar exercises like crunches and static core exercises since they have a larger range of motion. As a result, they're an excellent fit for our workout regimen. Some details to assist you to complete this exercise better are listed below.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.