It is known as Chakrasana because when you perform this asana, your body practically assumes a semi-circular posture. Are you curious to learn more about the Chakra Asana? In this article, we gather complete information about Chakrasana. 

Shalabh and asana are two terms that translate to "grasshopper" and "posture," respectively. Shalabhasana is an asana that strengthens the pelvic organs. It has several other advantages, but let's first discuss how to perform Shalabhasana steps.

Read this article to learn how to do ustrasana (came pose) step by step. Also, know about ustrasana benefits, variations, contraindications & more!

If you’re curious about your ideal height and weight, read this article. It talks about different aspects of height and weight chart that will be useful to you.

With the help of the following article, you will not only get to know all about how many players are there in a basketball team but you will also get to know what are the other rules and regulations and the types of basketball games played.

if you ever wondered about what the badminton court rules are, the dimensins of the badminton court and what racket would suit you the best, then this article is for you.

Practice Padmasana and stimulate the flow of energy in your body. Avail numerous mental and physical benefits of Padmasana (Lotus Pose). Read More!

Back pain is one of the most common reasons people start doing yoga. Here are 10 yoga poses for back pain, so you leave the mat feeling better.