Do you subscribe to the “Leave no trace” philosophy? This philosophy is very pro environment that aims to preserve the beauty and sanctity of mother nature giving you and your future generations the opportunity to enjoy your ground of practice for a longer time.

Yoga Teacher, Sai Bhatt on his path to attaining the unattainable and on his inspiration that led him to discover, practice and take on Yoga as a way of life.

Sai Bhatt has been doing yoga from a young age. He was always into fitness and sport. Professionally it began when there was a request at his workplace to teach yoga as part of the corporate responsibility program.

Sai Bhatt's day starts at 4 a.m when he self-practices for an hour. Then he heads to his studio to conduct sessions starting at 5.30am. He takes 6-7 sessions during the day and it ends with the evening session at 6 at Decathlon Anubhava

Nearly time to get back on the water after a winter break? Discover our "checklist" and all our tips to make sure your return goes smoothly!

You've finished this beginners' phase, you're starting to feel a little bored, or you get tired quickly and want to avoid this. These two signs indicate that it's time to move onto a new phase in your SUP training. Discover 5 tips to improve your endurance, balance and paddling technique !

Are you starting to feel comfortable on your SUP and would now like to know how to turn more easily, faster or with more style? Are you using a longer, more streamlined touring board and finding it more difficult to turn? Itiwit shares its top tips on the different turning techniques so that you can enjoy manoeuvring your stand-up paddleboard.

Are you starting to play around in small waves with our SUP but have never been surfing before? In this case you will need to quickly acquire some good surfing habits to avoid any accidents in the waves.