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Badminton Rules & Regulations

Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Decathlon
Decathlon
May 20, 2019
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20 Best Glute Exercise You Can Do At Home

Your glutes form the main supporters of your lower back. Strengthening them help you magnify your body health

Decathlon
October 11, 2021
7
Min Read
Best Diwali Gift Ideas For Your Children | Decathlon Blogs

Diwali is a festival that is celebrated with great grandeur and fervour all across the world. This event is particularly popular with children, who enjoy burning diyas, also known as lights and setting off fireworks to commemorate the triumph of good over evil. Giving gifts and pouring love on your loved ones is also a terrific way to make them feel special. Diwali presents are especially anticipated by children. We have some Diwali gift ideas for kids if you're looking for something to give your children. Take a look at these options and choose the best one for your child.

Decathlon
October 11, 2021
10
Min Read
Health Benefits Of Tadasana/Mountain Pose in Yoga

There are various health benefits of tadasana or mountain pose asana in yoga which gives both mental and physical relaxation and other benefits As it is practiced in between all other standing poses, it allows the mind and body to integrate the benefits of the previous asana whilst preparing for the next one.

Decathlon
October 12, 2021
6
Min Read
10 Best Calf Muscles Exercises For Stretch and Strengthening

Calf Muscle Exercises helps you to reduce calf pain, stretch & strengthen your calf muscles. Strong calves not only look good, but they also help you build power Calf exercises are sometimes regarded as the most ineffective of fitness routines because all they seem to accomplish is tidy up a muscle for ostensibly cosmetic reasons.

Decathlon
October 12, 2021
8
Min Read
What Is Cross-Training?

Do you easily become bored with the same exercise routines? Or are you satisfied with your current level of performance and searching for methods to improve? Cross-training benefits you in more ways than you can imagine. Because you run or bike many times a week, you may think of yourself to be in better shape than the average person. You may be setting yourself up for injury or mental exhaustion if you don't mix up your workouts. Cross-training is a workout plan that incorporates a variety of exercises. You might desire to lose weight, live a healthier lifestyle, minimise your chance of injury, or even use it as part of your competition preparation. Learn what this means, why it's important, and how to get started.

Decathlon
October 12, 2021
7
Min Read
How Much Weight Can You Lose In A Month? - A Step By Step Guide

How much weight can you lose in a month? Many men and women who want to lose weight may be interested in the answer to this question. It's natural to desire to see quick results while starting a weight-loss program. However, it's critical to lose weight in a healthy and long-term manner. Rapid weight loss carries hazards, and weight loss takes time. Taking things slowly and steadily protects your health while also ensuring that your weight loss results last. In this post, we'll look at how much weight you can lose in a month by exercise or by following some of the finest dietary adjustments. Let's have a look.

Decathlon
October 12, 2021
10
Min Read
Home Exercises For Weight Loss In 1 Week | A Step-By-Step Guide

What are some of the weight loss exercises to do at home? How to lose weight at home in one week? Many men and women regularly ask our experts this question. It is natural to desire quick results while starting on your weight-loss journey. However, it's critical to follow a healthy and correct schedule that is made with a long-term goal. Taking things slowly and steadily protects your health and ensures that your weight loss results last longer. In this post, we'll look at how to lose weight in 1 week by exercise or by following some simple dietary adjustments. Let's scroll through.

Decathlon
October 12, 2021
10
Min Read
Sit-ups Benefits - How To Do & Variations | Decathlon

Sit-ups are a fairly basic and efficient abdominal exercise. They are traditional exercises in which you lie on your back and lift your torso. They build and tone the core-stabilizing abdominal muscles by using our own weight. As you may know, it's a rather simple workout that doesn't require you to join a gym or hire a personal trainer. Sit-ups engage more muscles than other similar exercises like crunches and static core exercises since they have a larger range of motion. As a result, they're an excellent fit for our workout regimen. Some details to assist you to complete this exercise better are listed below.

Decathlon
October 13, 2021
7
Min Read
Badminton Rules & Regulations

Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Decathlon
May 20, 2019
5
Min Read
Places to visit in Srinagar in 2024

Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.

Decathlon
June 22, 2021
10
Min Read
Manipur Tourism: A Complete Travel Guide

Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit! 

Decathlon
September 13, 2021
7
Min Read
How To Choose The Best Rain Jacket For Travellers

Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.

Decathlon
June 4, 2021
6
Min Read
Top 10 Places for Thrilling Go Karting in Bangalore in 2024

Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.

Decathlon
October 3, 2022
4
Min Read
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024

Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.

Decathlon
August 9, 2023
7
Min Read
Badminton Rules & Regulations

Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Decathlon
May 20, 2019
5
Min Read
Places to visit in Srinagar in 2024

Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.

Decathlon
June 22, 2021
10
Min Read
Manipur Tourism: A Complete Travel Guide

Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit! 

Decathlon
September 13, 2021
7
Min Read
How To Choose The Best Rain Jacket For Travellers

Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.

Decathlon
June 4, 2021
6
Min Read
Top 10 Places for Thrilling Go Karting in Bangalore in 2024

Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.

Decathlon
October 3, 2022
4
Min Read
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024

Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.

Decathlon
August 9, 2023
7
Min Read
From Trekking Trails to Retail: Raghunathan Thilakar’s Inspiring Journey at Decathlon

Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.

Siddarth Sharma
January 29, 2024
3
Min Read
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024

Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.

Decathlon
August 9, 2023
7
Min Read
From Trekking Trails to Retail: Raghunathan Thilakar’s Inspiring Journey at Decathlon

Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.

Siddarth Sharma
January 29, 2024
3
Min Read
25 Travel Accessories You Must Have In 2024

Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.

Decathlon
September 6, 2021
3
Min Read
Exploring Konkankada: A Hiker's Journey Through the Sahyadris

Join experienced hiker Prajval Pardhi as he shares his trekking journey through Konkankada. Discover the beauty of the Sahyadris, top sights, and best trekking tips.

Aradhana Bose
October 21, 2024
4
Min Read
Best Places to visit in Bhopal

Explore Bhopal in 2024 with our guide to the top 10 must-visit places! Discover lakes, historical sites, wildlife parks, and unique cultural spots. Plan your Bhopal adventure today!

Aradhana Bose
May 18, 2021
4
Min Read
Badminton Rules & Regulations

Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Decathlon
May 20, 2019
5
Min Read
Places to visit in Srinagar in 2024

Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.

Decathlon
June 22, 2021
10
Min Read
Manipur Tourism: A Complete Travel Guide

Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit! 

Decathlon
September 13, 2021
7
Min Read
How To Choose The Best Rain Jacket For Travellers

Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.

Decathlon
June 4, 2021
6
Min Read
Top 10 Places for Thrilling Go Karting in Bangalore in 2024

Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.

Decathlon
October 3, 2022
4
Min Read
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024

Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.

Decathlon
August 9, 2023
7
Min Read
From Trekking Trails to Retail: Raghunathan Thilakar’s Inspiring Journey at Decathlon

Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.

Siddarth Sharma
January 29, 2024
3
Min Read
25 Travel Accessories You Must Have In 2024

Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.

Decathlon
September 6, 2021
3
Min Read
4 Mindblowing Tips to Avoid Pain While Scootering

Skating scooters give us the freedom of zooming past everyone else. But to enjoy that without a pain, knowing a few tips will be good to avoid little niggles.

Decathlon
May 20, 2019
4
Min Read
4 Reasons Why Scootering Is a Source Of Well-Being

Gone are the days when we assumed that scooters are for children.Urban scooters are attracting increasing numbers of adults. The benefits? Building muscle while increasing your well-being.

Decathlon
May 20, 2019
3
Min Read
Power Walking and Running: What's the Difference?

Whatever your objective, fast walking and running are endurance sports, and are recommended if you want to take care of your body. For more info, read our guide.

Decathlon
May 20, 2019
3
Min Read
8 benefits of cycling for women - Blog Decathlon

Here are eight benefits of cycling for women. Read on to find out more about how this sport can improve your health and fitness.

Decathlon
July 30, 2020
3
Min Read
18 Benefits of Cycling That'll Make You Want to Ride a Cycle

Cycling is a healthy, low-impact exercise that can be enjoyed by people of all ages. Know the effect of cycling daily on your body. Read the article.

Decathlon
May 24, 2021
5
Min Read
7 Best Gym Cycles for Home Workout in India| Decathlon

Health is a Wealth! Cycling at home is the best exercise for your health. You can lose weight and make your body attractive with the best Gym Cycles for home. Here is the decathlon collection of gym cycles for exercise at home in India.

Decathlon
July 21, 2022
5
Min Read
A Beginner's Guide to Indoor Cycling

Indoor cycling can help you develop endurance in a low-impact manner while pushing you to new limits. If you are a beginner to indoor cycling, this article is for you.

Decathlon
July 5, 2023
6
Min Read
10 Incredible Health Benefits Of Walking Barefoot

Walking barefoot may enhance your strength and balance, as well as aid in weight loss. This article explores the health benefits of walking barefoot.

Decathlon
July 5, 2023
6
Min Read
Badminton Rules & Regulations

Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Decathlon
May 20, 2019
5
Min Read
Places to visit in Srinagar in 2024

Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.

Decathlon
June 22, 2021
10
Min Read
Manipur Tourism: A Complete Travel Guide

Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit! 

Decathlon
September 13, 2021
7
Min Read
How To Choose The Best Rain Jacket For Travellers

Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.

Decathlon
June 4, 2021
6
Min Read
Top 10 Places for Thrilling Go Karting in Bangalore in 2024

Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.

Decathlon
October 3, 2022
4
Min Read
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024

Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.

Decathlon
August 9, 2023
7
Min Read
From Trekking Trails to Retail: Raghunathan Thilakar’s Inspiring Journey at Decathlon

Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.

Siddarth Sharma
January 29, 2024
3
Min Read
25 Travel Accessories You Must Have In 2024

Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.

Decathlon
September 6, 2021
3
Min Read

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