LATEST
10 Best Places to Visit in August in India
Explore India in August: From lush hills to vibrant festivals, uncover the best destinations to visit this monsoon season.
Explore India in August: From lush hills to vibrant festivals, uncover the best destinations to visit this monsoon season.
Read through this article to understand in detail what a cardiac test helps your doctor to know how stressed your overall heart health is and how can you improve.
Breathing properly while running is crucial as many joggers go out of breath. But, physical exercise will always speed it up. Follow our guide to get the right tips!
Returning to work after a relaxing summer is never very easy! You return to a mountain of paperwork, routine jobs and sometimes even general pressure... oh dear!
Training on a treadmill is a good alternative when the weather is bad. But it can also be an option for other purposes like jogging, warming up etc.
It's important to remember that above all else, swimming is a glide sport! However, because water is 1000 times denser than air, moving in it isn't always easy.
Muscle-building and muscle strengthening exercises have a crucial role in an overall strategy for improving your running performance. Read our expert guide to know more.
Although the frequency and variety of your training sessions are key to your running progress, other factors like body weight impact a lot on how you run.
Swimming can be practised by all and at all ages, and doctors often recommend it strongly as part of a slimming diet or fitness activity.
Explore India in August: From lush hills to vibrant festivals, uncover the best destinations to visit this monsoon season.
Escape to enchanting winter destinations across India. Uncover snowy peaks, vibrant festivals, and warm hospitality in our travel guide.
Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
Discover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
Discover sustainable travel practices with our comprehensive eco travel guide. Explore the world responsibly while minimizing your carbon footprint.
Find out some of the best adventure sports like mountain trekking, hiking for a perfect getaway in weekends.
When poorly equipped or where you lack the correct tools, the cold may discourage us from walking or turn outings into nightmares: twitching, contractures, thumbnail grooves, chills
If you’ve not tried speed hiking but want to make the most of your holiday in the mountains and surpass yourself without harming your body, give it a go this summer.
A hike in nature to detox the mind is recommended! What are the benefits?
Saharul Peada, an employee at Decathlon Guwahati, journeyed from humble beginnings to becoming one of 1,500 global torchbearers for the Paris 2024 Paralympics. Supported by the Decathlon Foundation, he began his career at Decathlon in 2015 and grew through various roles, while also advocating for sports accessibility for underprivileged youth. His dedication led to the honor of carrying the Paralympic torch, a moment he describes as one of the happiest in his life, symbolizing how sports can transform lives and open global opportunities.
A sustainable mode of commute like cycling can help you burn calories, feel happier, be more productive and more. Here are 10 of the many benefits of cycling to work.
Explore India in August: From lush hills to vibrant festivals, uncover the best destinations to visit this monsoon season.
Escape to enchanting winter destinations across India. Uncover snowy peaks, vibrant festivals, and warm hospitality in our travel guide.
Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
Discover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
Discover sustainable travel practices with our comprehensive eco travel guide. Explore the world responsibly while minimizing your carbon footprint.
Find out some of the best adventure sports like mountain trekking, hiking for a perfect getaway in weekends.
Discover the timeless charm of Patna! Explore the top 10 must-visit places, including Golghar, Takht Sri Patna Sahib, and the ancient Nalanda Mahavihara. Dive into Patna's rich history, vibrant culture, delicious street food, and unique shopping experiences. Plan your unforgettable journey today!
Discover the world of archery: Explore types, gear, and rules in our comprehensive guide. Master the art of precision shooting!
Discover the joy of dance and fitness with our beginner's guide to Zumba! Start your journey to a healthier lifestyle today.
Master carrom like a pro with these essential tips and tricks for beginners. Elevate your game and learn winning strategies today!
Get started on your bodybuilding journey with our comprehensive beginner's guide. From workout routines to nutrition, find all you need to achieve your fitness goals.
Enhance maternal well-being with effective prenatal pelvic floor exercises. Discover well researched content for a healthier pregnancy journey. Start today!
Embark on your running journey with our beginner's guide. Discover essential tips, techniques, running accessories and motivation. Start running today!
Transform your fitness routine in the new year with our guide to creating a perfect home gym. Start your resolutions with a tailored setup.
Discover effective strategies to make your 2024 fitness resolutions last! Learn tips & tricks for sticking to your goals this New Year.