I caught my first wave, clung to the bodyboard starting 35 meters away from the shoreline. It was a perfect wave all the way through and it was the best feeling ever, I shot at amazing speeds through the breaking wave.

But what is Ultimate Frisbee? How did I start playing frisbee? And which is a good frisbee to start with? This article will answer all these questions and provide more information. 

Explore Lakshadweep with me here...

‍Can you snorkel if you do not know how to swim? The answer lies in the story below.

Many people go running or play football, with an even larger segment of the population opting for the gym. We are all familiar with how crowded gyms are becoming, and the workouts are often tedious and little fun. So why not participate in an exceedingly abundant celebrated however typically unnoticed type of exercise like kayaking?

With so much information available online, it tends to get confusing and overwhelming to decide what to eat. We have made it easy for you with a list of 10 things you can include in your diet that’ll help you build lean muscle. 

Check out some of the most popular winter sports in India especially the Northern Himalayan region of Himachal, Jammu and Kashmir and Uttarakhand at this time.

TBH, Physical Fitness not only ensures our physical well-being but also elevates our mood and keeps us active and calm in the face of difficult situations. So, if you want to match your pace with the speed of this world, you need to balance your lives, your mental health and your physical strength.