This is the ultimate guide to the Kedarkantha trek, which takes place in India. The post includes information about how to prepare for the trek and other tips for first-time trekkers.
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Top 10 Bosu Ball exercises That Will Get Your Whole Body in ShapeOn a Bosu ball, squats, lunges, push-ups, and other exercises take on a new dimension. Discover how this piece of equipment can alter your exercises.
Yoga vs Pilates: What's the Difference, and Which Should You Choose?Yoga and Pilates have many traits and benefits, but what distinguishes yoga from pilates? Which is more beneficial for your body and mind?
A Beginner’s guide to do a Tempo run workoutIncluding tempo runs in your weekly exercises helps improve your running speed. Learn how to perform a tempo run and its benefits.
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What is Functional Workout?An Ultimate Guide for Functional Workout ProgramFunctional workouts strive for holistic progress by focusing on proprioception, mobility, strength, and cardiovascular endurance while gradually improving exercise technique in functional movements.
What is Hamstring Exercise? 15 Best Hamstring Exercises for Stronger Legs.Hamstrings are essential, especially during the previously described activities like sprints and jumps. Additionally, strengthening your hamstrings can help you achieve balanced strength, which is vital for both strength training and daily living.
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Everything You Need to Know About Inline Skating - A Beginner’s GuideBeginners can learn to skate without falling with the proper training. Get to know everything about Inline skating and steps involved before starting it.
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What Are The Major Differences Between Canoe and Kayak?The article explains the fundamental difference between canoeing and kayaking, from the paddle to the boat shape used when participating in each sport.
5 Best Knock Knees Exercises and Their Health BenefitsWith workouts, is it possible to correct knock knees? Learn the best knock knees exercises, as well as their benefits, in this article.
Kedarkantha Trek - Complete GuideThis is the ultimate guide to the Kedarkantha trek, which takes place in India. The post includes information about how to prepare for the trek and other tips for first-time trekkers.
Kalsubai Trek - Trekking GuideLearn about the Kalsubai trek, a popular trek in the Western Ghats. This mountain range is abundant with flora and fauna, and offers scenic views of the Sahyadri forest.
Himalaya Trekking For Beginners: A Step-by-Step GuideTrekking in the Himalayas is an adrenaline rush. These beginner tips for Himalayan trekking will come in handy whenever you go on such a trip.
Devkund Waterfall Trek - Trekking GuideDiscover Devkund Waterfall trek, one of the most popular treks in Uttarakhand. This article tells you about its trail and route map, best time to visit and experience at this location.
Everest Base Camp Trek Guide: Itinerary & Tips | DecathlonComplete guide to Everest Base Camp Trek. Includes itinerary, gear, acclimatization tips, and safety advice for an unforgettable adventure. Read now!
Churdhar Trek - Trekking GuideThis guide to the Churdhar trek will help you prepare for your hike in India. Here, we provide tips on what to pack, how much it costs, and the best time of year to visit.
Kedarkantha Trek - Complete GuideThis is the ultimate guide to the Kedarkantha trek, which takes place in India. The post includes information about how to prepare for the trek and other tips for first-time trekkers.
Kalsubai Trek - Trekking GuideLearn about the Kalsubai trek, a popular trek in the Western Ghats. This mountain range is abundant with flora and fauna, and offers scenic views of the Sahyadri forest.
Himalaya Trekking For Beginners: A Step-by-Step GuideTrekking in the Himalayas is an adrenaline rush. These beginner tips for Himalayan trekking will come in handy whenever you go on such a trip.
Devkund Waterfall Trek - Trekking GuideDiscover Devkund Waterfall trek, one of the most popular treks in Uttarakhand. This article tells you about its trail and route map, best time to visit and experience at this location.
Everest Base Camp Trek Guide: Itinerary & Tips | DecathlonComplete guide to Everest Base Camp Trek. Includes itinerary, gear, acclimatization tips, and safety advice for an unforgettable adventure. Read now!
Churdhar Trek - Trekking GuideThis guide to the Churdhar trek will help you prepare for your hike in India. Here, we provide tips on what to pack, how much it costs, and the best time of year to visit.
A Beginner’s Guide to the Deoriatal Trek Experience the magic of Deoriatal Trek: a trekker's paradise offering tranquility, awe-inspiring sights, and an escape from the ordinary.
Hiking Trails In India: 6 Amazing Hiking Destinations in South IndiaGet to know these 6 hiking trails in South India that you should not miss as it is a great way to disconnect from the stress of city life and an amazing way to stay fit.
How To You Stay Hydrated When Out HikingDry mountain air can increase dehydration. It's essential to stay hydrated on a hike if you are to get the most out of the exercise and the landscapes when you're getting away from it all.
What To Eat When Out Hiking?The longer the hike, the more preparation is required. Do not forget meals, snacks and primarily drinks, to make your hike a success.
Hiking With Young ChildrenBefore hitting the trails with your little adventurers, take a moment to study the map and get familiar with the route. Planning ahead adds to the excitement and helps you choose the best path for your family. Opt for shady trails in the summer to keep everyone cool, making the journey more fun and the breaks refreshing. By prepping with a bit of strategy, your family’s hike will be more enjoyable, stress-free, and full of fun surprises!
How do you measure the Waterproofness of a Hiking Jacket?A product is recognised as waterproof when it has the ability to stop rain or water from getting through, thus protecting the hiker from bad weather.
Kedarkantha Trek - Complete GuideThis is the ultimate guide to the Kedarkantha trek, which takes place in India. The post includes information about how to prepare for the trek and other tips for first-time trekkers.
Kalsubai Trek - Trekking GuideLearn about the Kalsubai trek, a popular trek in the Western Ghats. This mountain range is abundant with flora and fauna, and offers scenic views of the Sahyadri forest.
Himalaya Trekking For Beginners: A Step-by-Step GuideTrekking in the Himalayas is an adrenaline rush. These beginner tips for Himalayan trekking will come in handy whenever you go on such a trip.
Devkund Waterfall Trek - Trekking GuideDiscover Devkund Waterfall trek, one of the most popular treks in Uttarakhand. This article tells you about its trail and route map, best time to visit and experience at this location.
Everest Base Camp Trek Guide: Itinerary & Tips | DecathlonComplete guide to Everest Base Camp Trek. Includes itinerary, gear, acclimatization tips, and safety advice for an unforgettable adventure. Read now!
Churdhar Trek - Trekking GuideThis guide to the Churdhar trek will help you prepare for your hike in India. Here, we provide tips on what to pack, how much it costs, and the best time of year to visit.
A Beginner’s Guide to the Deoriatal Trek Experience the magic of Deoriatal Trek: a trekker's paradise offering tranquility, awe-inspiring sights, and an escape from the ordinary.
Hiking Sticks Guide: Choose & Use for Better HikesDiscover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
Getting Ready For A Hike: Our Advice Before DepartureKnowing the weather and route along with taking the right equipment before going on a hiking trip is very important. Read our guide to know more on how to be well prepared.
Ready to Set Off on a Hike?Pre-hiking jitters, anxiety, confusion are normal for most of us especially if it’s the first time. Here’s a list of things to take care of before you leave.
6 Exercises to Warm Up Before a Hike Hiking will keep you in good shape overall while also sculpting your bottom and stomach. Read on to discover 6 important exercises to do before your next hike!
Tips To Maintain Feminine Hygiene While HikingWhile hiking in the wilderness, maintaining feminine hygiene can be tough, but its not impossible. With this article, discover the different ways you can do the same.
What is the right way to tighten and lace up your hiking shoes?In the mountains, it is crucial to adjust and lace your shoes correctly, for your comfort and safety. To be well supported during the entire hike, uphill and downhill.
Looking After Your Feet: How Can You Avoid Exercise-Induced Purpura When Hiking?Following a hike, some walkers may experience red patches on their feet, ankles and/or calves. So, what is it?
The 10 Commandments for Hiking SafelyTo take full advantage of your mountain treks, we suggest some safety reminders specifically applying to hiking. Don't forget to tell a friend before you leave, prepare your first aid kit, keep your vaccinations up to date, and protect your skin from little creatures. Nothing will stop you from going on the adventure!
How To Wash Your Hiking Clothes in a More Eco-Friendly WayWashing your clothes in a way that respects the environment is easy and effective! Find out our advice for looking after your hiking clothes here.
Kedarkantha Trek - Complete GuideThis is the ultimate guide to the Kedarkantha trek, which takes place in India. The post includes information about how to prepare for the trek and other tips for first-time trekkers.
Kalsubai Trek - Trekking GuideLearn about the Kalsubai trek, a popular trek in the Western Ghats. This mountain range is abundant with flora and fauna, and offers scenic views of the Sahyadri forest.
Himalaya Trekking For Beginners: A Step-by-Step GuideTrekking in the Himalayas is an adrenaline rush. These beginner tips for Himalayan trekking will come in handy whenever you go on such a trip.
Devkund Waterfall Trek - Trekking GuideDiscover Devkund Waterfall trek, one of the most popular treks in Uttarakhand. This article tells you about its trail and route map, best time to visit and experience at this location.
Everest Base Camp Trek Guide: Itinerary & Tips | DecathlonComplete guide to Everest Base Camp Trek. Includes itinerary, gear, acclimatization tips, and safety advice for an unforgettable adventure. Read now!
Churdhar Trek - Trekking GuideThis guide to the Churdhar trek will help you prepare for your hike in India. Here, we provide tips on what to pack, how much it costs, and the best time of year to visit.
A Beginner’s Guide to the Deoriatal Trek Experience the magic of Deoriatal Trek: a trekker's paradise offering tranquility, awe-inspiring sights, and an escape from the ordinary.
Hiking Sticks Guide: Choose & Use for Better HikesDiscover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
