Category - Running

Why running outfit should be specific?

Running

Most people have the perception that a good pair of running shoes are enough for running. To make your running more comfortable and safe, the running outfits matter a lot too! It is highly recommended to wear apparel…

Running clothes: How to maintain them

Running

Technical running clothes are really comfortable during running as it wicks away moisture away. Hence, it is also important to maintain your running clothes to keep them in good condition. This will make your run more enjoyable and…

Guide to choose your Running Shoes

Running

When it comes to running, the first thing you need to do is choose the right pair of running shoes. People are generally under the impression that the costliest shoes of the top brands are the best. This…

Hydration: Why is it Important for Runners?

Running

Staying hydrated while running is the most important thing to be kept in mind for runners. The human body consists of 60 – 70% of water and every 2% loss of water in the body can decrease the…

Why are people switching to Trail Running?

Running

The craze for trail running among youngsters and adults is increasing rapidly. Trail running involves running and hiking over nature trails. Start trail running today for a more heightened running experience. Here are few things you should consider…

10 items you should be carrying in your Running kit

Running

The craze for trail running among youth and adults is surging year after year. Trail running is a sport which involves running and hiking over nature trails. In the UK and Ireland it is also termed as mountain…

Nutrition Guide for Marathon Runners (Expert Tips)

Running

So, you’ve finally enrolled for the marathon run with your friends that you’ve been waiting for? You’ve run into sports stores, scoured the internet to buy running shoes online, checked their reviews, run your fingers over them and…

A Must Wear – Sports Bra

Running

Did you know 72% of the women who run have reported breast pain while running due to inadequate support? Most of the runners have a misconception that the breasts contain muscles but the fact is that breasts are…

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