Category - Fitness

How to Choose your Boxing Gloves

Fitness

While choosing your boxing gloves, take into consideration criteria such as your weight and level of boxing. SIZE The glove size is given in OZ (which is the abbreviation for “ounce”, a British unit of measure commonly used…

Yoga – Pilates : How to Choose a Floor Mat

Fitness

To comfortably practise yoga or pilates, it’s important to have a calm and peaceful environment along with a good yoga mat. This will protect your back and your joints by absorbing impacts; a must-have product for practising zen…

All you need to know about Pilates

Fitness

Pilates, as we know, is still a slightly vague concept in India. With this article, we hope to give you an insight into the sport and its benefits. It could be really beneficial for you to include Pilates…

Cross Training Exercises to Simplify your Workout

Fitness

Explore a fitter version of yourself through the Domyos Cross Training Range. Raise your spirit, strength and stamina. Domyos Training Strap Your one stop solution for a full body workout: Suspension training where we use our own body…

Top Exercises for a Cross Training Workout

Fitness

Click here to view our Cross Training Range A busy routine is fast becoming a reality in all our lives. It then becomes difficult to find time for the gym. Don’t let your workout sessions suffer as a…

How to Choose my Elliptical Bike

Fitness

To choose the right elliptical bike, you need to know what your needs are: soft strengthening or intense cardio training? And you need to decide which technical characteristics you’ll favour: mechanical or motorised setting? Your choice will also…

Exercise Videos: Gym Ball

Fitness

For an efficient workout, your overall session should last between 30 and 45 minutes in accordance with your level. As the goal of these exercises is first and foremost to increase your muscle endurance, working in blocks will…

In Interview with a Zumba Instructor: Sweat to Shine

Fitness

Neha Mohanty, our E- Sports Manager of Domyos (The Fitness Brand) was in an interview with the 25-year-old Harshitha Raviraj, an engineer from Manipal Institute of Technology. She chose to follow the path less travelled and break out…

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